How to Good-bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

by Hiroyuki Nishigaki (Author)

65 customer reviews

ISBN-13: 978-0595094721

ISBN-10: 0595094724

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I think constricting anus 100 times and denting navel 100 times in succession everyday is effective to good-bye depression and take back youth. You can do so at a boring meeting or in a subway. I have known 70-year-old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness and joy. He has neither complained nor born a grudge under any circumstance. Furthermore, he can make #### three times in succession without drawing out.In addition, he also can have burned a strong beautiful fire within his abdomen. It can burn out the dirty stickiness of his body, release his immaterial fiber or third attention which has been confined to his stickiness. Then, he can shoot out his immaterial fiber or third attention to an object, concentrate on it and attain happy lucky feeling through the success of concentration.If you don't know concentration which gives you peculiar pleasure, your life looks like a hell.

Editorial Reviews

About the Author

Hiroyuki Nishigaki, a graduate of Osaka City University in 1963, resides in Japan. He was employed by the Kyodo News Agency until 1976. He is the author of four books in Japanese, including How to Attain Silent Knowledge, and the author of one book in English Rejuvenation and Unveiled Hidden Phenix.

Paperback: 252 pages
Publisher: iUniverse (July 24, 2000)
Language: English
ISBN-10: 0595094724
ISBN-13: 978-0595094721
Product Dimensions: 6 x 0.6 x 9 inches
Shipping Weight: 15.7 ounces (View shipping rates and policies)
Average Customer Review: 65 customer reviews
Amazon Best Sellers Rank: #922,185 in Books (See Top 100 in Books)
- #319 in Books > Humor & Entertainment > Humor > Doctors & Medicine
- #1249 in Books > Health, Fitness & Dieting > Mental Health > Depression
- #1779 in Books > Humor & Entertainment > Humor > Self-Help & Psychology

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Truth

Effective Way, NOT Malarkey!

August 10, 2015

Format: PaperbackVerified Purchase

Helped me grow 20 years younger. 10/10 - IGN

7 people found this helpful

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ErdTirdMans

the first ~90 pages are literally just a copy-pasted forum chat where people are making fun of the author while the author drops

September 28, 2016

Format: PaperbackVerified Purchase

Does exactly as advertised in aiding you in Good-byeing Depression, albeit not at all how the author intended.

As just a taste of what this book includes: the first ~90 pages are literally just a copy-pasted forum chat where people are making fun of the author while the author drops by - completely unaware that he is the butt of the joke - and lands a few more gems for the forum crowd to rip apart.

One person found this helpful

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Icejon

A fine sampling of Engrish

July 17, 2009

Format: PaperbackVerified Purchase

The first half of this book is purely usenet cut and pastes. To be honest, I picked this book up 3 years ago and I had no expectations. When I read the first chapter, I was so blown away, my anus instinctively constricted. In reality this book is truly about one man's quest to discover the secrets of the anus and navel. A truly funny reading if you can stomach intentionally bad grammar and ethereal logic.

18 people found this helpful

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February 27, 2015

Format: PaperbackVerified Purchase

This is the most hilarious self-help book I have ever read. If you are feeling deeply upset, dark, or even just slightly moody, spend a few minutes reading any given random page in this book. I have never laughed so hard!

11 people found this helpful

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N. M. Swanson

Especially if the recipient is good at dramatic readings

March 16, 2016

Format: PaperbackVerified Purchase

It's a hit for white elephant parties! Especially if the recipient is good at dramatic readings...

3 people found this helpful

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Chris Reece

Everything I expected it to be.

March 28, 2014

Format: Kindle EditionVerified Purchase

This is the best collection of pidgin English bunkum and baffled USENET responses I've ever read. Word limits guarantee quality.

4 people found this helpful

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February 3, 2017

Format: PaperbackVerified Purchase

Different...... ?

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Shoot Out Your Super High Speed Third Attention to a Star!

September 27, 2003

Format: PaperbackVerified Purchase

Shoot out your super high speed third attention to a star, erase stickiness and other wonders are yours if you simply practice the tenants in this book by Hiroyuki Nishigaki, who also wrote the stirring sequel to this book, "Rejuvenation and Unveiled Hidden Phenix: Carlos Castaneda Shamanism Plus Alpha After His Death," which is even less coherent, if you can believe it.
Having been a student of bad grammar and compositional ineptitude since I first found the works of Pedro Carolino, I was compelled to read this book, and I was not disappointed. In this book you will find an appalling lack of respect for the English language, a zero coherence quotient and delicately turned phrases that would be impossible for a lesser astral being than Mr. Nishigaki. If you delight in all such inept manifestations you will love this book.
That isn't the only reason to be fond of the book, though. The entire premise of the book is absolutely ridiculous. Basically his premise boils down to this: the key to health, happiness, and a long life is to have six bowel movements a day, to dent your navel 100 times a day, and to constrict your anus 100 times a day, or in the words of Mr. Nishigaki: " Denting navel and constricting anus 100 times everyday is the most effective to make the fire burn from within." (It works for me!)
If you enjoy the truly outlandish, this is an excellent place to start.

57 people found this helpful

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Most recent customer reviews

Amazon Customer

Malarkey, Not Effective Way! The Ultimate Review of HTGBD

The ultimate review of how to goodbye depression

Executive Summary: Do not buy this book. It does not have enough comedy per page to justify its purchase.Read more

Published on May 11, 2016

cgb

One Star

I gave it a fair trial and found it malarkey, not effective way at all.

Published on April 9, 2016

Amazon Customer

Three Stars

terrible book with weird permise and a must read for psychologist

Published on August 8, 2015

deborah zaretsky

One Star

Stupid.

Published on July 2, 2015

Darren

it wes god bek for yer

i reead book.

Published on March 14, 2015

Glasses123

One Star

Published on February 28, 2015

Maeva

Five Stars

Before I read this book, I never constricted my anus.

Published on December 3, 2014

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