- File Size: 2410 KB
- Print Length: 290 pages
- Publisher: Llewellyn Publications (January 8, 2016)
- Publication Date: January 8, 2016
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B019G00BJ4
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #58,491 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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|Print List Price:||$17.99|
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit Kindle Edition
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This is where Amy steps in. She has changed my thinking to see that a lot of my health complaints can be resolved by looking inward, but not by what I'm putting in my belly. She has opened up a whole new way of thinking and seeing and feeling that I never really contemplated before.
The book is dogeared and sticky-noted to death because I am always referring to it. I signed up for her course where she has extensive videos on how to actually do the exercises in your book, and through that course I've been invited into a Facebook group full of people like me who are taking control of their own bodies and emotions and beliefs and healing themselves and learning to love themselves and in turn, helping others see that they are amazing and wonderful and deserve to be happy and content, and it just radiates out from there.
I have used her methods to deal with some stuck experiences from my childhood and in recent years with a devastating breakup and I am feeling so much better all around: more hopeful, happier, better able to deal with the feelings of overwhelm and lack and not being good enough. This morning I actually realized I could feel joy and love, which I had closed off inside myself for so long. That was an amazing moment!
I am now using energy healing to address my fear of food and hopefully letting go of all the negative connotations I have towards food, which will then allow my body to take what it needs from whatever I eat and nourish my cells and make me feel stronger again. I have high hopes and nothing but high praise for Amy and her methods.
But you have to understand that you will have to do the work. I went full steam at first, started feeling better, then life got in the way and I got lost again. But I picked it up again and went right back to where I was, and found that recovery was faster this time. I know that I can use these methods for the rest of my life and I trust they will work whenever I need them. Just remember to breathe, remember to tap, and remember we all matter, we just need to believe that!
The book isn't theoretical; it's a hands-on, practical guide for healing yourself using many different techniques. She identifies 4 things that are typically the root of many health problems (unprocessed experiences, harmful beliefs, unhealthy emotional patterns, and fear), and then shows you several methods for removing and eliminating them. She also goes into great detail discussing 5 areas/energy centers of the body that are affected by the root issues (glands, chakras, immune and nervous system, organs, and parts of the body).
Some healing techniques she teaches are the thymus tap, EFT, the sweep, (and my favorite) the chakra tap, There are more methods given beyond what I listed.
What I've used instead of most of her healing techniques is a structured prayer. I energy test for what the root of the issue is and then pray a specific prayer for its removal and for the restoration of love and goodness. I realize this isn't for everyone, but it's freed me from so much inner garbage. I've found that the 4 roots are typically at the heart of most issues. It takes cleaning out the "junk" and then reestablishing healthy thinking patterns.
It is an easy read.
You are taken on a journey much like a rainbow. You may not have all the colors as your favorites, but the pot of gold at the end makes all of them worth it.
To a healthier you! Thanks Amy!!!!