- Paperback: 288 pages
- Publisher: Llewellyn Publications (January 8, 2016)
- Language: English
- ISBN-10: 0738745545
- ISBN-13: 978-0738745541
- Product Dimensions: 6.2 x 0.8 x 9.2 inches
- Shipping Weight: 12.6 ounces (View shipping rates and policies)
- Average Customer Review: 199 customer reviews
- Amazon Best Sellers Rank: #22,855 in Books (See Top 100 in Books)
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit Paperback – January 8, 2016
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From the Publisher
"[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she’s living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed.
"Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra.
"Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health.
Top customer reviews
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This is where Amy steps in. She has changed my thinking to see that a lot of my health complaints can be resolved by looking inward, but not by what I'm putting in my belly. She has opened up a whole new way of thinking and seeing and feeling that I never really contemplated before.
The book is dogeared and sticky-noted to death because I am always referring to it. I signed up for her course where she has extensive videos on how to actually do the exercises in your book, and through that course I've been invited into a Facebook group full of people like me who are taking control of their own bodies and emotions and beliefs and healing themselves and learning to love themselves and in turn, helping others see that they are amazing and wonderful and deserve to be happy and content, and it just radiates out from there.
I have used her methods to deal with some stuck experiences from my childhood and in recent years with a devastating breakup and I am feeling so much better all around: more hopeful, happier, better able to deal with the feelings of overwhelm and lack and not being good enough. This morning I actually realized I could feel joy and love, which I had closed off inside myself for so long. That was an amazing moment!
I am now using energy healing to address my fear of food and hopefully letting go of all the negative connotations I have towards food, which will then allow my body to take what it needs from whatever I eat and nourish my cells and make me feel stronger again. I have high hopes and nothing but high praise for Amy and her methods.
But you have to understand that you will have to do the work. I went full steam at first, started feeling better, then life got in the way and I got lost again. But I picked it up again and went right back to where I was, and found that recovery was faster this time. I know that I can use these methods for the rest of my life and I trust they will work whenever I need them. Just remember to breathe, remember to tap, and remember we all matter, we just need to believe that!
Energy Medicine and Healing can seem woo-woo and the people who practice it are too "out there" for many people's comfort. But, Amy is so grounded and real and fun - she just gets it! I think EFT is one of the most powerful tools for our wellbeing we can possess and Amy goes step by clear step of how to do it yourself in the book. This book is FULL of practical tools you can start using today to feel better and start bit by bit to undo the crap in our lives and learn to start loving ourselves and kicking ass, as Amy would say!