- File Size: 2348 KB
- Print Length: 83 pages
- Simultaneous Device Usage: Unlimited
- Publisher: Sunshine In My Soul Publishing, LLC. (October 15, 2013)
- Publication Date: October 15, 2013
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00FY5CGKS
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #841,507 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Print List Price:||$6.99|
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How To Increase Brain Power: Improve The Power Of The Brain & Memory Naturally With Proven Methods Kindle Edition
|Length: 83 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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Top Customer Reviews
I was provided with a complimentary copy of this book so I could give an honest review.
Easy to read with lots of good tips to get you started. My mom suffered from dementia and I've been researching how to maintain brain function. Love the brain mapping ideA and the encouraging tone.
I found it a nice quick book with many tips to improve your brain. It's well written and easy to read, for 80 pages I find it really complete, of course, it's not really profound so it gives the general idea of many themes, but you'd have to research more to apply some of tips effectively.
What do I really like about this book?
It's got personality!
Emotionally written books with logic are useful when you're looking to improve your health. This guide is written with confidence and offers oodles of quality tips and tips to know how to improve your thinking. Doesn't matter how much info you've got, YOU have to decide to make it happen!
The author does a great just educating and empowering the audience to WANT to make positive changes. I'm impressed!
I highly recommend you open your mind by reading this book, then let the author know what you gained. Bravo!
"How To Increase Brain Power" was such a great book!
It thoroughly discussed everything you need to know to strengthen your brain in really unique and creative ways.
If you want to increase YOUR brain power, you NEED this book.
It will make things so much easier and faster for you.
I really got motivated to increase my brain power and I enjoyed to read about
different ways to exercise my brain.
The second section contains several activities to do to help increase memory. In this section, Packer explains why the activity will help and suggests ways to add the activity into your life.
Overall the book is easy to read and understand. The information can be accessed quickly in short phrases (to remind you of the activities or food), or can be read in detail, which makes this book a handy guide.
It is about a one hour read that flows from one chapter into the next. There are no diagrams of the brain; and you don't have to learn technical jargon. This book first tells you the best foods to eat for optimal health, and kale is not one of them. Tomatoes, blueberries, chia seeds and more.
Part Two is all about different (and fun) ways to exercise your brain, and most are free. He tells you that reading stimulates your mind. Physical exercise...just basic things you already do are great. He suggests the proper way to breathe to get oxygen to your brain. Meditation, writing in a journal, specializing, daydreaming, hypnosis tapes, and so much more activities (change it up so your brain gets something new to stimulate it) are good ways to keep your brain active and also makes you feel happier.
Why I really enjoyed this book is because his writing style flows seamlessly. He doesn't lecture on the different parts of the brain (left, right, frontal, etc). It is all about getting you to exercise your mind in many different ways....easy things to get your mind active and stronger. I really enjoyed this so much. It was a pleasure to read (and light reading).
Most Recent Customer Reviews
This ebook is a succinct compilation of common sense ways we can keep our brains from getting "old. Read morePublished 5 months ago by Barbara Schiffman
This book was a great checklist of good habits.
Packer had some good advice on breathing, but for the rest of the book I felt a little like I was listening to a parent... Read more
Most all of these tactics have been around a long time, I did not find anything newt= that I had not already found elsewhere. Read morePublished 7 months ago by Live to Ride
With memory issues running in my family I am reading about and looking for information about this all the time. Read morePublished 9 months ago by Sue Murphy
Great book, having the fear that I would get Alzheimers after my Dad and most of his siblings did. Now I have some great tools to keep my brain strong. Read morePublished 18 months ago by Nora
Great Book, Bowe goes into depth about how to improve brain power, definitely helping me as i implement this book into my life!Published 18 months ago by Tiffany
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