<Embed>
Buy new:
$15.06
List Price: $32.50
Save: $17.44 (54%)
FREE Shipping on your first order. Details
Arrives: Thursday, Aug 20
Fastest delivery: Tuesday, Aug 18 Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from and sold by Amazon.com.

Other Sellers on Amazon
Add to Cart
$11.06
+ $3.99 shipping
Sold by: PB Sales
Add to Cart
$18.99
+ Free Shipping
Sold by: Ravenswood_77
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Follow the Author

Something went wrong. Please try your request again later.


How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Hardcover – December 10, 2019

4.7 out of 5 stars 1,379 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Hardcover
$15.06
$11.06 $10.91

Amazon First Reads | Editors' picks at exclusive prices
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
  • +
  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
  • +
  • The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Total price: $56.04
Buy the selected items together

Special offers and product promotions

Editorial Reviews

Review

"Dr. Michael Greger is one of my heroes and continues to inspire me. Why? Because he embodies personal integrity, values facts, and is one of the kindest and smartest people I know. All of his lecture fees and book royalties go to charity, including his non-profit NutritionFacts.org, one of the most credible sources of science-based nutrition. How Not to Diet is one of the best books I’ve ever read on how to lose weight in sustainable ways that enhance health. Highly recommended!" ―Dean Ornish, M.D., founder and president of the non-profit Preventive Medicine Research Institute and author of UnDo It!

"There is no doubt that if you wish to learn how extensive is the evidence supporting a whole food plant-based diet, read this book. Dr. Greger has mastered that knowledge base like no one else." ―T. Colin Campbell, Ph.D., professor emeritus of Nutritional Biochemistry at Cornell University and author of The China Study

"How Not to Diet is an encyclopedic tapestry of everything important and healthful for human nutrition. Walter Lippman once stated 'the touchstone of sanity is the truth.' Dr. Greger has created a monumental bastion of nutritional truth to lead our journey in eliminating chronic disease." ―Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease

About the Author

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His first book How Not to Die became an instant New York Times Best Seller. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.

Product details


Beyond your wildest dreams
From DC & Neil Gaiman, The Sandman arises only on Audible. Listen free with trial

Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,379 customer ratings
How does Amazon calculate star ratings?
Reviewed in the United States on December 10, 2019
Verified Purchase
810 people found this helpful
Comment Report abuse
Reviewed in the United States on December 10, 2019
Verified Purchase
308 people found this helpful
Comment Report abuse
Reviewed in the United States on December 21, 2019
Verified Purchase
269 people found this helpful
Comment Report abuse
Reviewed in the United States on December 10, 2019
Verified Purchase
review image
182 people found this helpful
Comment Report abuse

Top international reviews

Liesl Roome
4.0 out of 5 stars A vital read but read for yourself, don’t do the audible version on this one.
Reviewed in Canada on December 29, 2019
Verified Purchase
24 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Mark Maloney
5.0 out of 5 stars WOW - talk about food for thought!
Reviewed in the United Kingdom on January 2, 2020
Verified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Mr L P
5.0 out of 5 stars Brilliant and full of quality information Highly recommended
Reviewed in the United Kingdom on January 23, 2020
Verified Purchase
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Kindle Customer
5.0 out of 5 stars Informative and enjoyable
Reviewed in the United Kingdom on January 1, 2020
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Kindle Customer
5.0 out of 5 stars Important Book
Reviewed in the United Kingdom on January 12, 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Nessie
5.0 out of 5 stars Perfekt - perfect
Reviewed in Germany on December 14, 2019
Verified Purchase
10 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Cathy C.
5.0 out of 5 stars Plant based diet will change your life
Reviewed in Canada on December 31, 2019
Verified Purchase
9 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Herr M
5.0 out of 5 stars Bestes Buch zum Thema
Reviewed in Germany on May 16, 2020
Verified Purchase
4 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
PN
5.0 out of 5 stars Full of great information
Reviewed in Canada on February 5, 2020
Verified Purchase
7 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
David Tsagaroulis
5.0 out of 5 stars Modern day diet nutrition science simplified!
Reviewed in Canada on January 2, 2020
Verified Purchase
8 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Robin Johnston
5.0 out of 5 stars Life-changing
Reviewed in Canada on March 8, 2020
Verified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Jillene Prost
3.0 out of 5 stars Achtung : Taschenbuchausgabe ohne Quellen
Reviewed in Germany on January 22, 2020
Verified Purchase
3 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Carlson
5.0 out of 5 stars Not Just About Losing Weight
Reviewed in Canada on February 6, 2020
Verified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Cyane
4.0 out of 5 stars As always, highly informative and detailed, but not for everyone
Reviewed in France on December 18, 2019
Verified Purchase
4 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Amazon Customer
5.0 out of 5 stars Thrillingly educational and inspiring! A must read
Reviewed in Canada on May 13, 2020
Verified Purchase
3 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse