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How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom Paperback – December 22, 2020
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About the Author
Simon is a senior certified alcohol coach for This Naked Mind, founded by Annie Grace author of the bestselling book This Naked Mind - Control Alcohol and The Alcohol Experiment - A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. He has helped thousands of people explore and change their relationship with alcohol for the long term. He's spoken at live events and appeared on TV and radio on his mission to help educate and inspire people who are wondering what a life without alcohol might look like for them.
He's written his first book, The Sober Survival Guide to help anyone who's concerned about their own relationship with alcohol and thinking about making a change. To do this he's drawn on his considerable life experience, and the experiences of those he's helped, in order to provide real-world advice and tactics that can be used to make a positive change.
Simon's approach is that we should move into sobriety with a sense of excitement and a feeling of joy that we are gaining something special and becoming part of a wonderful community. There is no deprivation, stigma or shame, this is a positive journey of growth and readers should feel empowered that they are making a personal life-choice that allows them to be the authentic version of themselves.
More recently Simon has shared his story about childhood trauma and how this is directly linked to alcoholism. He is currently working on his second book which will address more around exploring the inner child alongside dealing with our addictions.
Simon lives in Surrey in the UK and works with clients all over the world, in between writing he works as an alcohol coach, mainly in group programmes as well as running a successful YouTube channel that shares helpful advice, support, tips and tactics for stopping drinking.
You can connect with Simon on Instagram, Facebook and YouTube.
- Publisher : Sheldon Press (December 22, 2020)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 1529357586
- ISBN-13 : 978-1529357585
- Item Weight : 11.6 ounces
- Dimensions : 6.75 x 1 x 9.95 inches
- Best Sellers Rank: #133,999 in Books (See Top 100 in Books)
- Customer Reviews:
About the author
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Top reviews from other countries
He has a very ‘readable’ and relatable style of writing using some very effective analogies to really drive home the message in a clear and effective way. He does not use complex terminology making the content accessible to all.
He has not scrimped on detail and all the way through the book you get a sense of him really ‘caring’ about the reader and truly having a desire for them to get to a place of peace and equanimity as he currently is. As a reader you get a sense of ‘ if this guy can do it, there’s no reason why I can’t.’
Throughout the book he asks the reader to take part in written activities, the purpose being to really get stuff into the sub conscious mind and start to create a mind shift creating NEW and healthier neural pathways in the brain.
I believe that if you are serious about changing your drinking habits, this is the book to buy. 🤗
I have read lots of quit lit but this is the first book which really helped me prepare for stopping drinking. I used to get to the end of other books and think...yes but how do I stop. Now I know !!