<Embed>
List Price: $14.95
Save: $2.96 (20%)
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
Arrives: Wednesday, Jan 27 Details
Fastest delivery: Monday, Jan 25
Order within 5 hrs and 58 mins
Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com

Sold by
Amazon.com

How to Say No Without Fee... has been added to your Cart
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
Used: Good | Details
Sold by Martistore
Condition: Used: Good

Other Sellers on Amazon
$9.95
+ $3.99 shipping
Sold by: Molekul
$8.10
+ $5.99 shipping
Sold by: olimpianbooks
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Authors

Something went wrong. Please try your request again later.


How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You Paperback – February 13, 2001

4.4 out of 5 stars 120 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback
$11.99
$7.37 $1.95

"Happy This Year!" by Will Bowen
A practical, yet inspirational work that proposes it’s the inner world of our psyches that determines happiness, not outside forces. | Learn more
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You
  • +
  • The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
  • +
  • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Total price: $38.17
Buy the selected items together

Special offers and product promotions

Editorial Reviews

Review

Advance praise for How to Say No Without Feeling Guilty:

"This book is the bible on how to say no and still be seen as a nice person. It can change your life forever."
--Jack Canfield, coauthor of the Chicken Soup for the Soul® series

"It's a book to consult over and over again. I recommend it."
--John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

"Brilliant! This practical, powerful book will help you express what you really feel and want."
--Harold H. Bloomfield, M.D., author of Making Peace with Your Past

"This is a charming, intelligent, and practical guide to finding the great YES of life, by learning that NO is a complete sentence. Thoroughly enjoyable."
--Anne Lamott, author of Traveling Mercies

"A road map for opening up lots of needed space in our lives.  Out with the guilt, and in with a life that is ours again!"
--Janet Luhrs, author of The Simple Living Guide and Simple Loving

"How to Say No Without Feeling Guilty enables us to rid ourselves of needless guilt so we can live a richer, more fulfilling life."
--Dave Pelzer, author of A Child Called "It", The Lost Boy, and A Man Named Dave

"This book is wonderfully useful, doable, wise, and inspiring."
--Sue Bender, author of Plain and Simple and Everyday Sacred

"A must for anyone who wants to live a life of joy and ease, and feel good about it."
--Marcia Wieder, author of Making Your Dreams Come True

"The best book I ever read on setting boundaries. This is a must-read for everyone!"
--Sirah Vettese, Ph.D., author of What Happened to the Prince I Married?

From the Inside Flap

"To this book I say yes, yes, yes!"
—from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff

Find more time and energy for the things you love to do—learn to say no without feeling guilty!

The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions.

How to Say No Without Feeling Guilty shows you:

The five simple techniques that will help you say no with finesse in nearly any situation
How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts

In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including:

Demanding friends and family members
Unwelcome invitations, dates, and romantic entanglements
Requests for money, whether from friends, relatives, organizations, or panhandlers
Unreasonable assignments at work
Pushy people who ask for too many favors
Junk mail, annoying phone calls, and buddies with something to sell
High-maintenance people
And much more

Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.

Product details

  • Publisher : Harmony; 1st edition (February 13, 2001)
  • Language : English
  • Paperback : 272 pages
  • ISBN-10 : 0767903803
  • ISBN-13 : 978-0767903806
  • Item Weight : 8.3 ounces
  • Dimensions : 5.25 x 0.6 x 8 inches
  • Customer Reviews:
    4.4 out of 5 stars 120 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
120 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on September 7, 2017
Verified Purchase
23 people found this helpful
Report abuse
Reviewed in the United States on November 17, 2014
Verified Purchase
8 people found this helpful
Report abuse
Reviewed in the United States on June 19, 2016
Verified Purchase
6 people found this helpful
Report abuse
Reviewed in the United States on March 7, 2013
Verified Purchase
8 people found this helpful
Report abuse
Reviewed in the United States on December 4, 2015
Verified Purchase
6 people found this helpful
Report abuse
Reviewed in the United States on August 16, 2005
Verified Purchase
25 people found this helpful
Report abuse
Reviewed in the United States on August 24, 2019
Verified Purchase
Reviewed in the United States on January 23, 2014
Verified Purchase

Top reviews from other countries

Mr. J. Fleming
5.0 out of 5 stars Great book for improving your self-confidence.
Reviewed in the United Kingdom on May 20, 2018
Verified Purchase
Jayne poland
4.0 out of 5 stars Just say no
Reviewed in the United Kingdom on February 7, 2016
Verified Purchase
One person found this helpful
Report abuse
The Edge
5.0 out of 5 stars Don't say NO to buying this book...
Reviewed in the United Kingdom on October 8, 2010
Verified Purchase
One person found this helpful
Report abuse
OfeliaAG
5.0 out of 5 stars Gran ayuda
Reviewed in Mexico on February 24, 2020
Verified Purchase
An Honest Reviewer
5.0 out of 5 stars Worth It's Weight In GOLD!
Reviewed in Canada on December 1, 2016
Verified Purchase