- File Size: 638 KB
- Print Length: 47 pages
- Publisher: St. Martin's Griffin (January 10, 2012)
- Publication Date: January 10, 2012
- Sold by: Macmillan
- Language: English
- ASIN: B00669RF1Q
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #872,683 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Price set by seller.
How to Win at Losing: 10 Diet Myths That Keep You From Succeeding Kindle Edition
|New from||Used from|
|Length: 47 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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Top customer reviews
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This little book is a gem and worth its weight in gold.
You know...the trite skewers of conventional wisdom you hear around the water cooler like "skipping breakfast puts your body in starvation mode" or "calories don't matter, eat all as much as you like so long as you avoid carbs."
In this quick read, Monica sets these myths ablaze to light a better path for weight loss. I won't spoil the advice, but the guidance here is worth the price.
Four stars: Read this.
I do have two problems with this title: 1) I would like to be able to buy a dozen copies in paperback to give out to all of the gullible girls that get their diet advice from supermarket tabloids and that shameless bozo entertainer Dr. Oz; and 2) I wish Ms. Reinagel had tooted her own horn in the beginning to enhance her gravitas on the subject. I know she is right but who is she really up against the likes of Mehmet or the scholars behind Star Magazine?
But thankfully, there is Monica Reinagel who wades through all the crud and the hype and bases her smart, logical advice on actual science.
Throw out all those "magical cures" that promise eternal youth and size 0 skinniness and pay attention to this woman. She's the real deal.