Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
The Hungry Ghost: How I ditched 100 pounds and came fully alive Paperback – February 3, 2014
|New from||Used from|
"Rebound" by Kwame Alexander
Don't miss best-selling author Kwame Alexander's "Rebound," a new companion novel to his Newbery Award-winner, "The Crossover,"" illustrated with striking graphic novel panels. Pre-order today
About the Author
Gay Norton Edelman is a spiritual life coach who has mentored scores of women dealing with food and weight problems as well as other obstacles to living fully. Herself a recovering food addict, Gay has been abstinent for 20 years and is maintaining a 100-pound weight loss for that long. Her writing has appeared in Spirituality & Health, Good Housekeeping, Family Circle, Women's Faith & Spirit, Guideposts, Thirdage, Beliefnet and others. Her own blog is at gayedelman.com
If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle edition for only $2.99 (Save 63%). Print edition purchase must be sold by Amazon. Learn more.
For thousands of qualifying books, your past, present, and future print-edition purchases now lets you buy the Kindle edition for $2.99 or less. (Textbooks available for $9.99 or less.)
Author interviews, book reviews, editors picks, and more. Read it now
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
Beyond the healing uplift of hard-won wisdom, she offers practical, upbeat tips. “The single most essential ingredient for your very best life is the unrelenting willingness to keep starting again.”
With a down-to-earth approach (“I used to be totally annoyed that it takes so much work to be me”), “The Hungry Ghost” delivers reassurance and inspiration in a warm, empathetic voice: “I discovered that when I let go of the happy-all-the-time dream, I found the I'm-okay-no-matter-what reality.”
Easy to read and woven with writing exercises, affirmations and tips, the book includes helpful resources such as websites, books, meditation downloads and prayers. “Believe in the big pie,” says Edelman. Her book will help you believe in that abundant pie, hope and yourself.