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Hypno-Fasting: The simple, effective way to lose weight but still eat all the food you love Paperback – May 15, 2018
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About the Author
- Publisher : CreateSpace Independent Publishing Platform (May 15, 2018)
- Language : English
- Paperback : 245 pages
- ISBN-10 : 1985818469
- ISBN-13 : 978-1985818460
- Item Weight : 8.6 ounces
- Dimensions : 5 x 0.56 x 8 inches
- Best Sellers Rank: #2,032,685 in Books (See Top 100 in Books)
- Customer Reviews:
Top review from the United States
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Besides the book, there is an mp3 hypnosis tape that I have been playing at least once each day, and also a Facebook group with some nice friendly people.
I think that having this extra support really helps a lot, and definitely recommend reading this book.
I just started last week, have already been losing weight, and feeling better as well.
Top reviews from other countries
Book covers attitude, beliefs, nutrition and exercise - plus it comes with an MP3 (which I haven't accessed yet, but am sure will also be awesome).
Written by a real person, with a real outlook and perspective on how most of us feel when it comes to weight issues.
I immediately implemented the ideas and methods suggested, and feel sure it will have a great impact.
Rory writes in a way that makes learning about fasting and exercise amusing.
Finished the book an less than a day and started implementing fasting as soon as I could because I know that it’s going to work because everything has been covered so I know that I’ll be able to do it.
Would highly recommend the book to anyone that is looking to learn about fasting and back it up with mind power and speed it up with exercise and a diet!
The book is full of useful information without going over the top with the science behind it all.
A great place to start of your thinking of giving fasting ago!