It is difficult to think of a personal problem this is not explicitly discussed in I Can If I Want To... -- Norman Cousins
This is a little book, but it packs a lot of common sense. It is a how-to-do-it manual, and must be taken seriously. -- Kansas City Star
About the Author
Arnold Lazarus is Distinguished Professor Emeritus of Psychology at Rutgers University. He has also taught at Yale University, Temple University Medical School, and Stanford University. His many honors include two awards from the American Psychological Association, the prestigious Cummings PSYCHE Award, The Distinguished Service Award from the American Board of Professional Psycholgy, and two Lifetime Achievement Awards. He has served as the president of several professional societies and has authored, co-authored, or edited sixteen books and over two hundred scientific articles.
Allen Fay is Associate Clinical Professor of Psychiatry at the Mount Sinai Medical School of Medicine. He received his M.D. degree from New York Medical College and was trained in psychiatry at Mount Sinai Hospital in New York. He is a Diplomate of the American Board of Psychiatry and Neurology and has practiced psychiatry in New York for more than thirty years. Dr.Fay is the author of Making Things Better By Making Them Worse, The Invisible Diet, Making it as a Couple and (with Arnold Lazarus), Don't Believe it for a Minute.