- Paperback: 168 pages
- Publisher: Demos Health; 1 edition (October 9, 2015)
- Language: English
- ISBN-10: 1936303868
- ISBN-13: 978-1936303861
- Product Dimensions: 5.9 x 0.5 x 8.9 inches
- Shipping Weight: 5.6 ounces (View shipping rates and policies)
- Average Customer Review: 4 customer reviews
- Amazon Best Sellers Rank: #388,188 in Books (See Top 100 in Books)
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IBS: 365 Tips for Living Well 1st Edition
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About the Author
Dr. Barbara Bolen is a psychologist, health coach, and health writer specializing in digestive health. In addition to running a private psychotherapy practice and health coaching business, she currently serves as the IBS Expert for the website About.com. She is author of Breaking the Bonds of Irritable Bowel Syndrome and co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life Stories and Solutions. She is also the co-creator of the Low-FODMAP Diet Training Program™ and the Low-FODMAP Diet E-Course™. Dr. Bolen’s education and experience in psychology, medical research, and nutrition provide her with a unique background for helping people to optimize their mental, digestive and overall health.
Top customer reviews
As a long time sufferer of IBS I highly recommend this book to the newly diagnosed as your starting point. By the end you will be well informed and headed in the right direction in taking back control. If you are a long time sufferer and think you have heard and read it all, you will find some new tips and facts for sure.
One can go Dr. to Dr. and not get answers or get answers that you can understand. In this book you will find clear, concise suggestions, self-help tips and facts at your fingertips in terms we can all understand,. It is even written by someone who understands the psychological as well as the medical impact this disorder can cause.
All in one book. Thanks Dr. Bolen!