The Lily Cup is not a contraceptive and will not protect against Sexually Transmitted Diseases. Remove your Lily Cup prior to intercourse. Discontinue use and contact a medical practitioner if you experience any pain or discomfort while using the Lily Cup. If you have had TSS you should not use a menstrual cup.
Using Lily Cup takes a little practice but once you've got the hang of it you'll wonder how you ever lived without it. 1.Wash your Lily Cup and your hands before and after each use 2. Fold the cup 3. Insert so the cup is completely inside the vagina 4. Wear for up to 12 hours 4. Remove 5. Discard menstrual fluid, wash the cup and then reinsert
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