Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ $3.99 shipping
I'm OK--You're OK Paperback – July 6, 2004
|New from||Used from|
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
From the Back Cover
Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
About the Author
The late Thomas Harris was a Navy psychiatrist and a professor at the University of Arkansas. He practiced psychiatry in Sacramento, California and directed the Transactional Analysis Association.
If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle edition for only $2.99 (Save 68%). Print edition purchase must be sold by Amazon. Learn more.
For thousands of qualifying books, your past, present, and future print-edition purchases now lets you buy the Kindle edition for $2.99 or less. (Textbooks available for $9.99 or less.)
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
I'm Not OK, You're OK 2. I'm Not OK, You're Not OK 3. I'm OK, You're Not OK 4. I'm OK, You're OK
I remember from my Social Worker class that the Transactional Analysis is the concept of the Parent, Adult, and Child ( P-A-C) ego states that are compose every one of our personalities.
The Parent ego state contains all the information we accept as true that we have gathered from authority figures including our parents.
The Adult ego state is the collection of all information that we have proven to ourselves as being true using our personal logic.
The Child ego state is our natural good and bad side of feelings - love, anger, greed, empathy
To understand yourself or others this is the book to read it will at least give you a break down on possible situations, feelings either your own or somebody's else.
I complete this book having ideas on how to tackle difficult people, and also some guidance on how to avoid myself falling into argumentative traps.
I wish I had have encountered this book sooner.
I found the first two chapters boring as they were focused on giving a preamble to the TA technique, but after that it was a good read.
For me, I had several "aha" moments about how I have acted and could have re-examined the outcome by computing several variables and having my adult output a better result. This transaction analysis helps the "how you interact with others" and "what is the outcome" which are both equally important, particularly when maintaining relationships is something you value.
The book is extremely practical and insightful. For me, chapter 1 was slow... after that, it was easy, interesting, exciting reading...