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Imagery and Meditations for support of a Natural Cycle (Improve Fertility)

4.8 out of 5 stars 4 customer reviews

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Audio CD, February 1, 2002
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Editorial Reviews

About the Artist

Jennifer Bloome, MS OTR, is the President of Anji, a company dedicated to providing support for women’s health and self-care. Jennifer is an Occupational Therapist, a Health and Wellness Counselor specializing in Women’s Health, and a Certified Energy Practitioner. She has trained at Herbert Benson’s Mind/Body Institute in Boston and has spoken nationally on the effects of Mind/Body medicine on women’s health.

Jennifer educates women about the Mind/Body connection, the physical and emotional effects of stress, and the benefits that come from practicing daily self-care activities.

Track Listings

Disc: 1

  1. Pre-Ovulation
  2. Post-Ovulation
  3. General Relaxation


Product Details

  • Audio CD (February 1, 2002)
  • Original Release Date: February 1, 2002
  • Number of Discs: 1
  • ASIN: B00006I4WE
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #430,547 in Music (See Top 100 in Music)

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Customer Reviews

5 star
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4 star
25%
3 star
0%
2 star
0%
1 star
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Top Customer Reviews

Format: Audio CD
I have been trying to get pregnant for 2 years, after having a miscarriage. I have been getting acupuncture for a year, have made dietary and other life style changes and 3 months ago, I purchased this CD. This past month, I listened to it daily, sometimes twice a day, and I finally got the positive preganancy test I've been waiting for for 2 years! It is a wonderful, relaxing CD that really helps you visualize what is going on inside your body, actually seeing yourself ovulating and becoming pregnant. There are different sessions for the first half of your cycle and second half, also one for general use that I use now. The sessions are 20-30 minutes, so it's very easy to fit into your day. I highly recommend this CD for those attempting to get pregnant naturally. I think it really helped me!
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Format: Audio CD
I used this CD when I was trying to get pregnant with my daughter, and I found it to be very helpful in achieving relaxation and decreasing anxiety associated with the process. I used it every day, and the meditation was very soothing. That same month I got pregnant, but I also started doing other things that month such as acupuncture and exercise, so I can't attribute the success of that month just to that meditation practice. That being said, the meditation did help me relax, and it made a difference in how I felt about my body and the process. It's a guided meditation that will ask you to visualize your body's efforts to get pregnant. You will hear affirmations such as "Your body is doing all that it can" etc. that I found to be very soothing. In my opinion doing some kind of meditation ritual daily that truly helps you achieve a relaxed state every day would make a positive difference in how you feel, but this particular meditation is a nice aid being targeted to women who are trying to conceive with various degrees of success.

The only reason I gave it four stars is that sometimes I feel that this CD is focusing too much on the physical aspect asking you to visualize all your bodily functions related to conception (fallopian tubes, ovaries, etc.). Maybe for some this would be anxiety inducing if they are already ruminating about all of these things. This hasn't been my experience, but I see how it could be the case for some people.
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By LA_Girl on September 2, 2012
Format: Audio CD Verified Purchase
I had issues with fertility due to long or absence of periods. Even though I conceived before I had regular periods, I believe guided meditation was one of the factor. I followed guided meditation, strict diet, did walking and Yoga, had acupuncture, took herbal teas, Chinese herbs and Ayurvedic medicines. If anyone is interested in what I did, you can contact me.
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Format: Audio CD Verified Purchase
Ordered for my patients to listen to while they are under acupuncture treatments, and suggested they purchase their own to support their journey. Guided imagery voice is calm relaxing and soothing.
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