- Audible Audio Edition
- Listening Length: 6 hours and 23 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Penguin Audio
- Audible.com Release Date: January 7, 2009
- Whispersync for Voice: Ready
- Language: English
- ASIN: B001PQPHBU
- Amazon Best Sellers Rank:
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In Defense of Food Audiobook – Unabridged
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Five weeks eating 3 meals a day...and by week two much of the chronic 24 hour a day pain was gone and I began walking the elliptical and the woods. Five weeks and 30 pounds lighter....with more energy than I've had in 20 years. Buy this book, learn it, live it, tell your loved ones.