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The Indian Vegan Kitchen: More Than 150 Quick and Healthy Homestyle Recipes Paperback – October 6, 2009
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About the Author
Born in India, Madhu Gadia is a registered dietitian and a certified diabetes educator. She received her Master of Science in Foods and Nutrition from the University of Illinois. She lives in Ames, Iowa, where she works as a clinical dietitian at an outpatient clinic. Madhu also teaches the art of Indian cooking and has appeared on local television, as well as local and national radio.
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What I appreciated most was the labeling of Gluten Free recipes. I'm eat a gluten free, vegan diet one thing I miss is naan, roti, and puri. She gives alternative breads that are great accompaniments to your dishes.
The recipes are very healthy and some of the best I have ever used. I appreciated all the breakdown and explanations of diet and ingredients.
I haven't been able to find the right rajma recipe and this was a winning combo of ingredients (I did add 1 black cardamom seed and a pinch of black cumin seeds).
The book gives very detailed directions on preparing each meal.If you can read in English,you can prepare amazing flavorful meals with this book. I am currently housing an Indian student and have prepared many of the recipes in the book for him. His feedback is all rave reviews ! If you can't find the spices required for the recipes where you live,the book lists where you can buy them online.Every recipe has a little story to go with it(I like that).
The only drawback about the book for me is that it does not have any pictures. Indian food is all new to me so pictures of how the presentation should be would have been helpful.
Most recent customer reviews
Every dish I made has been really tasty, and just as importantly, this book is really easy to follow.Read more