5 Ingredient Renal Diet Cookbook: Quick and Easy Recipes for Every Stage of Kidney Disease Paperback – June 16, 2020
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Sample a few of the many recipes found inside:
Tacos are fun, easy, and versatile. They are perfect for any meal, and the possible filling combinations are endless—from just veggies to this egg version. These tacos have a bit of a kick thanks to jalapeño and pepper jack cheese. If spicy isn’t your speed, you can omit the jalapeño pepper.
Cabbage Couscous Salad
Originating in North Africa, couscous is a dish of small, pearl-like balls made of crushed durum wheat, the same ingredient pasta is made from. It is rehydrated, not cooked, until it is fluffy and tender. It’s delicious in a salad packed with vegetables and a light vinaigrette. If you can find the whole-wheat variety, use it, but if not, you’ll still get plenty of fiber from the vegetables in this recipe.
Thai-Style Beet Soup
If you want a break from the traditional, this Thai-style beet soup is for you. In addition to contributing beautiful color, beets are also wonderfully nutritious. One beet provides nearly a quarter of your daily folate needs, an essential vitamin many people are deficient in. You can also use golden beets in this recipe. If you’re not a cilantro fan, feel free to replace it with basil.
About the Author
AISLING WHELAN is a New York City-based registered dietician nutritionist (RDN) with a passion for helping others achieve wellness through the healing power of food. Aisling obtained a master’s degree in clinical nutrition from New York University and holds professional affiliations with the Academy of Nutrition and Dietetics, the National Kidney Foundation, Dietitians in Integrative and Functional Medicine, and the Greater New York Dietetic Association.
- Publisher : Rockridge Press (June 16, 2020)
- Language : English
- Paperback : 190 pages
- ISBN-10 : 1646115198
- ISBN-13 : 978-1646115198
- Item Weight : 1.05 pounds
- Dimensions : 7.5 x 0.6 x 9.2 inches
- Best Sellers Rank: #95,762 in Books (See Top 100 in Books)
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