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Inner Focus, Outer Strength: Using Imagery and Exercise for Health, Strength and Beauty 1st Edition
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Inner Focus, Outer Strength is sort of like a crash course in the Franklin Method, covering posture, breath, muscles, organs and daily life with thorough, fun exercises. Read morePublished 21 months ago by Kate Chopin
This text is a very useful tool for teaching. Some of the drawn images were confusing to me. I highly recommend this book!Published on February 13, 2008 by Amazon Customer