- Paperback: 304 pages
- Publisher: Samuel Weiser; 6 edition (October 12, 2006)
- Language: English
- ISBN-10: 0877286574
- ISBN-13: 978-0877286578
- Product Dimensions: 5.4 x 0.7 x 8.2 inches
- Shipping Weight: 15.5 ounces (View shipping rates and policies)
- Average Customer Review: 4.6 out of 5 stars See all reviews (23 customer reviews)
- Amazon Best Sellers Rank: #113,957 in Books (See Top 100 in Books)
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The Inner Guide Meditation: A Spiritual Technology for the 21st Century 6th Edition
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The author is, sadly, now deceased, and the center he founded no longer exist. The recommendation of having a chart done to help you identify your trouble spots is not essential to successful meditation. Once you begin your practice, simply meet each of the energies and take notes on what positive thing they need from you in your everyday life. Check back regularly with them and your Guide and make adjustments as necessary until a harmony is developed between you and that energy. It's a lot of fun, although difficult at times, but very rewarding. The positive changes in your life will astound you.
If you approach this method with an open mind, and take the time to read the 1st 50 pages about 2 or three times, and actually try it, you will be pleasantly suprised at how much spiritual homework you'll be able to complete, and at the positive changes in your life. Please note that once you get into this, there will be times when it gets VERY difficult to get through a particular issue. It's as if you've been climbing a flight of stairs and with every step towards the next plateau, a 10 pound weight is added to your shoulders. Those last few steps can seem impossible to make. That weight is the resistance your ego presents to the challenge of change. Just stick to it. You will make it to that next plateau.
There really is nothing else out there like it (although someone recently wrote a VERY similar book but calls it something else and makes no reference to this piece of work). The beauty of this method is that it really transcends religion and, regardless of whether or not you can relate to the imagery or spiritual references, is a great tool for inner work.
Enjoy the book and good luck with your spritual growth.