List Price: $18.95
Save: $3.96 (21%)
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
Arrives: Dec 5 - 8 Details
Fastest delivery: Nov 30 - Dec 4
Available to ship in 1-2 days.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from

Sold by

Return policy: Returnable until Jan 31, 2021
For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021.
Insomnia has been added to your Cart
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
Used: Very Good | Details
Sold by mommapicker
Condition: Used: Very Good
Comment: Crisp copy with a sturdy binding and light shelf wear.

Other Sellers on Amazon
Add to Cart
+ $3.99 shipping
Sold by: berkeleylibraryfriends
Add to Cart
+ $3.99 shipping
Sold by: pillarofrhodes
Add to Cart
+ $3.99 shipping
Sold by: ---SuperBookDeals
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.

Insomnia Hardcover – November 13, 2018

4.2 out of 5 stars 14 ratings

See all formats and editions Hide other formats and editions
New from Used from
$8.60 $4.98

Inspire a love of reading with Amazon Book Box for Kids
Discover delightful children's books with Amazon Book Box, a subscription that delivers new books every 1, 2, or 3 months — new Amazon Book Box Prime customers receive 15% off your first box. Learn more.
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore

To get the free app, enter your mobile phone number.


Frequently bought together

  • Insomnia
  • +
  • Educated: A Memoir
Total price: $30.16
Buy the selected items together

Special offers and product promotions

Editorial Reviews


Praise for Insomnia

Named a Best Book of the Year by BuzzFeed
An American Booksellers Association Indie Next Pick

"A short, lucid book about long white nights . . . [Benjamin] writes feelingly about the frustrations of being awake when you don’t want to be . . . Her moans about her futile thought-loops alternate with flattering descriptions of her radiant nocturnal consciousness." ―The New Yorker

"Velvety ruminations on night wakefulness . . . Benjamin's mind works like a wide-roving trawler that rakes an area repeatedly before moving on to adjacent territory . . . Insomnia turns out to be somewhat of a celebration of sleeplessness as well as a lament . . . and is filled with memorable images." ―Heller McAlpin, NPR

"[A] slim, thoughtful book." ―Ron Charles, The Washington Post

"Elegant, provocative . . . In Benjamin's writing, it becomes clear that the mysteriousness of the night, its blurred boundaries, its endlessly subtle tonal variations, is a precious space, particularly for those of us who do not naturally fare well in the harsh light of the sun. Better, then, to stay in the gentle glow of the moon, beneath the hot, infinite sparks of the stars above, and set our own schedules, make up our own rules, in accordance with who we want to be, not who we're told we must become." ―Kristin Iversen, NYLON

“A svelte work of nonfiction that bridges memoir and the history of sleeplessness . . . Benjamin has written three other memoirs and she knows her way around the form, drawing out personal details and reminiscences and connecting them to a larger history of sleep and its discontents . . . She pings between mythological stories of sleepers and gods of sleep, dreamers and insomniacs, as well as cultural and literary approaches to sleeplessness. Like a night-ride through an insomniac’s mind, Benjamin’s book moves from thought to thought, driven by tangential linkages rather than logical progression . . . But the writing itself is so luminous that you hardly notice . . . It’s writing like this, effortless as a sleeping dog, that carries you through Insomnia, the kind of book for those late hours of the night, keeping you company when you’re most alone.” ―Colin Dickey, Los Angeles Times

"Benjamin's impassioned and elegant memoir is not just an intimate account of a disorder for which there is still no straightforward cure, but a defiant celebration of its paradoxical potential . . . Her key idea, approached via detours into history, philosophy and art, is that the inability to sleep is not just a symptom of an underlying pathology but an existential experience that can give us fresh insights into the nature of creativity and love." ―Elizabeth Lowry, The Guardian

"An insomniac’s ideal sleep aid―and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . What she offers instead is a rare kind of companionship . . . Her slim book is what the doctor ordered." ―The Atlantic

"A short book of short meditations and explorations of sleeplessness and its discontents from a well-read writer. Buy two and put one in the guest room!" ―Milwaukee Journal Sentinel

“Benjamin’s prose is poetic and punchy . . . Insomnia offers a new way of looking at an old disorder.” ―Winnipeg Free Press

"Poetic and insightful, profound and magical, personal and universal, Benjamin nails insomnia in short paragraphs and extended passages . . . This memoir is not an organized narrative that leads to a cure, but rather an honest voice of one who suffers in the dark without sleep." ―Heidi Simmons, Coachella Valley Weekly

"Benjamin’s technique has a nocturnal cast, her night thoughts following their own strange logic, bleeding into one another . . . As Benjamin depicts the experience, the insomniac exists in a liminal state, poised between sleep and waking, light and darkness. She vividly evokes this neither-here-nor-there situation, with its heightened sensitivity to ambient light and sounds . . . If we can learn to be sensible to these liminal states in which thought refuses to follow a linear path, Benjamin suggests, then we can free ourselves from entrenched ways of thinking and open up new possibilities . . . Benjamin boldly points the way toward new and productive ways of living." ―Andrew Schenker, Los Angeles Review of Books

"Insomnia reads like insomnia feels―fluid prose, streaming through Marina Benjamin’s experience of sleeplessness, weaving in insights from literature, art, philosophy, and psychology. It’s an ethereal but profound exploration of our relationship with sleep and darkness, and especially of women’s relationship to sleep―why we’re drawn to cultural depictions of women in deep sleep, what keeps them awake. Benjamin’s connections are lucid and illuminating, and joining her through them feels like sharing a quiet late-night conversation." ―Arianna Rebolini, BuzzFeed

"In sensitive, incantatory prose, Benjamin recounts her lifelong experience with sleeplessness, a cruel effect of the mind’s inability to let the body go . . . Flip to any page of Insomnia. Slip into the current of Benjamin’s wandering thoughts. Stay with her through the night. The memoir, structured like a lengthy, meandering essay, is full of pleasing detours . . . We stay by Benjamin’s side to attend to our own mysteries, our own glimmering darkness." ––Rajat Singh, The Rumpus

"Benjamin's late-night ruminations on the power of sleeplessness, and specifically the relationship women have long had with sleep, are thoughtful and poetic. Benjamin's words will both captivate you and, somehow, allow you to rest easier." ―Samantha Zabell, Apartment Therapy

"Marina Benjamin’s slim book exploring insomnia offers an odd yet captivating journey through the nature of sleep." ―Frannie Jackson, Paste

"Intense, vagrant, and personal . . . Richly stocked with literary references to lack of sleep, its pains and occasional pleasures . . . A book that attempts stylistically to sound like its subject: fragmented, digressive, at times delirious . . . Benjamin gives us the essayistic equivalent of a dead-of-night drift into wakefulness and then beyond into worry, fantasy, and invention. Insomnia ought to be read not as self-help, but as an addition to that venerable philosophic genre, the consolation. It might keep you awake, but in solacing and inquiring company." ―Brian Dillon, 4Columns

"Marina Benjamin confronts insomnia, a sleep disorder that is on the rise. Through her personal experience with insomnia, Benjamin details that it can be used for good, as a a vessel for creativity. That when we can't sleep we are granted valuable insight 'into the unconscious mind.' Interestingly, Insomnia brings attention to the relationship between women and sleep, from Penelope weaving for Odysseus to the stresses that keep modern women awake each night." ―Women.com

"Wakefulness, insomnia’s antithesis, aptly describes the book’s gestures and rhythm. Brief paragraphs, separated by pauses, act as voltages of insight between blank spaces. Throughout the narrative, Benjamin interrogates the ancient mystery behind insomnia, reserving judgment about the possibilities of renewal from what might be considered a curse . . . Insomnia is ultimately a book about the contradictions that permeate our natures. Having enjoyed it and been edified, I will look differently upon a sleepless night and will invite the light that stubbornly refuses to diminish while illuminating the darkness." ―Judith Harris, On the Seawall

"Marina Benjamin's Insomnia is more than a memoir; the book haunts with its journeys into what unsettles us in the night." ― Largehearted Boy

"A capacious, lyrical meditation on her elusive quest for sleep . . . A vivid portrayal of wakefulness that will strike a chord of recognition in many readers." ―Kirkus Reviews

"A beautiful blend of material, written in short sections that are artfully woven together. Fellow insomniacs will be particularly drawn to this book, but really it’s a book for anyone who likes beautiful, idea-driven prose. Benjamin digs deeply into the subject and asks questions and draws conclusions that feel fresh and vital." ―Rebecca Hussey, Book Riot, 1 of 5 Small-Press Books You Won't Want to Miss

"Every insomniac knows how sleeplessness warps and deforms reality. Marina Benjamin anatomizes its endless nights and red-eyed mornings, finding a sublime language for this strange state of lack. Her writing is often reminiscent of Anne Carson: beautiful, jagged, and precise." ―Olivia Laing, author of The Lonely City

"An exquisite meditation on time, the dark hours, and the complexities of longtime love, Insomnia is a poetic journey into the wide-awake, generous, exciting mind of Marina Benjamin. I couldn't put it down, and my own inner world is richer for it." ―Dani Shapiro, author of Hourglass

“A sublime view of the treasures and torments to be found in wakefulness. Entertaining and existential, the brightest star in this erudite, nocturnal reverie in search of lost sleep is the beauty of the writing itself.” ―Deborah Levy, author of Hot Milk

"Benjamin writes beautifully. This is a graceful rumination on the 'wicked kind of trespass' that is insomnia, a work cogent and allusive as a lucid dream, a palimpsest of insights to dip into, day or night." ―Anna Funder, author of Stasiland


Praise for The Middlepause (2017)

“In The Middlepause Benjamin deftly and brilliantly examines the losses and unexpected gains she experienced in menopause. . . . Menopause is a mind and body shift as monumental and universal as puberty, yet far less often discussed, especially in public, which is what makes Benjamin’s work here so urgently necessary.” ―Kate Tuttle, The Los Angeles Times

“Eloquent and intelligent. . . . A measured and beautifully written critique of menopause and middle age that pre-, mid-, and postmenopausal women will find eminently relatable, and that those who love and care for them will likewise appreciate.” ―Publishers Weekly (starred review)

“In [her] piercingly intelligent and bracingly honest memoir, The Middlepause: On Life After Youth, Marina Benjamin, on the brink of fifty, resolves not to run but to take stock and wrestle with the meaning of aging instead. . . .The Middlepause feels wholly original.” ―Barbara Spindel, Barnes and Noble Review

“Women do a lot of things to mark turning fifty. Go to a resort! Have a bang-up party! Far, far better: read The Middlepause.” ―Jill Lepore, staff writer for The New Yorker and author of The Secret History of Wonder Woman

“We are not supposed to beguile, we the middle-aged women. But with The Middlepause, Marina Benjamin does that: she beguiles and entrances with a lyrical, thoughtful, erudite, and always lucid exploration of the middle years of her life, and what they mean to her, and what middle-aged women mean to society.” ―Rose George, author of Ninety Percent of Everything and The Big Necessity

“Intimate, open-hearted, clever and kind, this book is a companion which, by naming the shadow fears, finds the truer gold.” ―Jay Griffiths, author of The Wild: An Elemental Journey

“While The Middlepause is indeed intellectual and cultivated, Benjamin also speaks directly to a sense of communal, lived experience. . . . She writes so perceptively about the familiar that she effortlessly freshens and elevates it.” ―Isabel Berick, Financial Times

“I loved this candid and beautifully written 'wrinkles and all' meditation on the middle years.” ―Caroline Sanderson, The Bookseller, “Editor's Choice”

“For emotional honesty, look to a midlife memoir from Marina Benjamin.” ―Tom Gatti, The New Statesman, “The books to look out for in 2016”

“Lucid and sophisticated. . . . The Middlepause is a restrained but wonderful guide to the convulsive changes of 50 and over. . . . This is a book that yields valuable insights on almost every page.” ―Melissa Benn, The Guardian

“This book does not contain advice on diet, yoga, emollients or wardrobe makeovers. Marina Benjamin instead pursues an intellectual perspective of her journey to 50. . . . As a means of inducting younger women into the business of getting older, this is a welcome narrative.” ―Deirdre Conroy, Irish Independent

“Benjamin has written an addictive antidote to saccharine wellness tomes. Beautifully composed and intensely sympathetic, The Middlepause is wry, personal and intimate, while still being something of a road map for others. . . . It all adds up to a pleasing and addictive read which is really about facing our own mortality, in the company of a spirited, clever and well-read friend who is never going to give up on herself―and is damned if you'll give up either.” ―Viv Groskop, The Telegraph (UK)

Product details

  • Item Weight : 11.2 ounces
  • Hardcover : 144 pages
  • ISBN-10 : 1948226057
  • ISBN-13 : 978-1948226059
  • Dimensions : 5.6 x 0.6 x 8.2 inches
  • Publisher : Catapult (November 13, 2018)
  • Language: : English
  • Customer Reviews:
    4.2 out of 5 stars 14 ratings

Customer reviews

4.2 out of 5 stars
4.2 out of 5
14 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on November 24, 2018
Verified Purchase
6 people found this helpful
Comment Report abuse
Reviewed in the United States on March 10, 2019
Verified Purchase
Reviewed in the United States on February 18, 2019
2 people found this helpful
Comment Report abuse
Reviewed in the United States on April 10, 2019
One person found this helpful
Comment Report abuse

Top reviews from other countries

3.0 out of 5 stars More like a book of poetic insights
Reviewed in the United Kingdom on July 8, 2020
Verified Purchase
gill m
5.0 out of 5 stars Effortlessly poetic and searingly intelligent
Reviewed in the United Kingdom on March 4, 2019
Verified Purchase
5.0 out of 5 stars Quiet, lyrical, honest
Reviewed in the United Kingdom on August 24, 2020
Verified Purchase
5.0 out of 5 stars Beautifully Written
Reviewed in the United Kingdom on January 12, 2019
Verified Purchase
Lynda M Thompson
5.0 out of 5 stars A beautiful poetic book, inside and out.
Reviewed in the United Kingdom on December 2, 2018
Verified Purchase
One person found this helpful
Report abuse