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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes Paperback – Illustrated, December 3, 2019
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Frequently bought together
—Joy Bauer, MS, RDN, health and nutrition expert for NBC’s TODAY show, and best-selling author of Joy's Simple Food Remedies
“Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There’s a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany’s philosophy of ‘ditch the diet’ and meals that take 30 minutes or fewer, because it’s perfect for busy people and the whole family. She has touched my family, and I know she’ll do the same for yours.”
—Teri Turner, author and creator of the popular blog Nocrumbsleft
“Diets can feel so confusing. In Brittany’s new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!”
—Christine Carter, weight-loss coach and health advocate
About the Author
- Item Weight : 2.05 pounds
- ISBN-10 : 035812185X
- Paperback : 336 pages
- ISBN-13 : 978-0358121855
- Product Dimensions : 8 x 0.77 x 9 inches
- Publisher : Houghton Mifflin Harcourt; Illustrated Edition (December 3, 2019)
- Language: : English
- Best Sellers Rank: #1,827 in Books (See Top 100 in Books)
- Customer Reviews: