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Instant Pot Miracle Healthy Cookbook: More than 100 Easy Healthy Meals for Your Favorite Kitchen Device Paperback – December 15, 2020
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From the Publisher
Chicken Taco Soup from Instant Pot Miracle Healthy Cookbook
Egg Free * Nut-Free * Soy-Free * Gluten-Free * Serves 4
So simple yet so popular. Yet again, another dinner that doesn’t call for a long list of ingredients but tastes creamy and well spiced. It’s been very popular with my Facebook followers, since kids and adults alike seem to enjoy this easy recipe. You can also make this with rotisserie chicken. In that case, cook under pressure for five minutes to let the vegetables cool down a little, with a ten-minute natural pressure release.
ACTIVE TIME: 5 minutes
FUNCTION: Manual (High)
TOTAL TIME: 35 minutes
1. In the Instant Pot, combine the chicken, vegetable soup mix, corn, taco seasoning, salt, and water.
2. Secure the lid on the pot. Close the pressure-release valve. Select MANUAL and set the pot at HIGH pressure for 10 minutes. At the end of the cooking time, allow the pot to sit undisturbed for 10 minutes, then release any remaining pressure. Stir in the evaporated milk.
3. Serve with optional toppings, if desired.
Optional toppings: shredded Mexican cheese blend, sliced avocado, pickled jalapeños, chopped fresh cilantro
Total Fat: 6g
Saturated Fat: 3g
- 1 pound boneless skinless chicken tenders
- 1 (12-Ounce) package frozen vegetable soup mix
- 1 cup frozen corn
- 2 tablespoons taco seasoning
- 1 teaspoon kosher salt
- 3 cups water
- 1 (5-ounce) can evaporated milk or 2/3 cup of full-fat coconut milk
About the Author
URVASHI PITRE moved to the U.S. thirty years ago with $20 in her pocket, two suitcases, a college scholarship, and a headful of Indian recipes passed down through her family. Now she runs her own global consulting firm. She lost 80 pounds following a restricted calorie, low-carb, keto diet, and she uses her blog, Two Sleevers, to share recipes with others. She is the author of Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, Every Day Easy Air Fryer, Instant Pot Fast & Easy, and Keto Fat Bombs, Sweets, and Treats.
- Publisher : Houghton Mifflin Harcourt (December 15, 2020)
- Language : English
- Paperback : 240 pages
- ISBN-10 : 0358413184
- ISBN-13 : 978-0358413189
- Item Weight : 1.5 pounds
- Dimensions : 8 x 0.66 x 9 inches
- Best Sellers Rank: #45,640 in Books (See Top 100 in Books)
- Customer Reviews:
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amazing book so far have made Beef Daube (so tasty, meat fell apart) and stroganoff (substituted with chicken for the beef and low fat creme fraiche) both tasted delicious.
I have several pages bookmarked too ready to try.
I Like that the recipes are simple and don’t require lots of ingredients/ingredients that you don’t usually have in your cupboard. Also they don’t take up too much time either so easy to get a lovely meal on the table in an evening without spending hours in the kitchen.
Definitely get it if you’re considering it / not sure