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The Instant Upgrade: 9 Tools To Shift Into Higher Frequencies of Reality So You Can Optimize Performance and Live Without Limits Paperback – July 28, 2017
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About the Author
Kevin Doherty is a high performance and transformational coach who has helped thousands of entrepreneurs, artists, and athletes through his coaching work. Kevin's unique, out-of-the-box coaching style is designed to accelerate results and heighten performance while creating deep and lasting change on all levels. Kevin has an extensive background in Chinese medicine and Buddhist studies, which heavily influences his work with clients. Kevin is also a musician and avid tennis player.
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to expand my mind into a higher prespective of possibilities. I love how it gives actionable and excessable steps or ideas to keep you moving out of old habit patterns. It's truly a phenomenal book. Everytime I re-read - I feel reinspired!