- File Size: 475 KB
- Print Length: 62 pages
- Publisher: Infinite Ideas (December 12, 2011)
- Publication Date: December 12, 2011
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B006LJ4ZXC
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #1,580,883 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Digital List Price:||$2.95|
Save $0.47 (16%)
Instant ab workouts Kindle Edition
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Top Customer Reviews
The only problem I had with this title at all is that approximately half of the exercises call for a Swiss exercise ball (though many of these exercises are delightfully named), and as a person new to working out, I want to set up a routine before I go out to spend money on it. Note that Swiss exercise balls are not expensive, however (here on Amazon they range from about $11-$40); I'm just cheap.
All in all I think this will be a very useful addition to my fledgling workout routine, with or without the exercise ball.
Most Recent Customer Reviews
The exercises are great with lots of variety but there were no photos showing how to perform any of the exercises.Published on October 11, 2014 by Brian
Haven't used it very much. Just haven't had the time to look. I did when I first received it look up an exercisesPublished on May 31, 2014 by Lynnda Moore
It is OK but there are others books and magazines better. I don't read it anymore and it is useless to me.Published on March 18, 2012 by Paulo Baffa