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Integrated Soccer and Endurance Training - Fit Through an Entire Season

DVD


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DVD
(Apr 10, 2015)
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Editorial Reviews

1x1SPORT – The European Sports & Training Academy presents



Integrated Football (Soccer) and Endurance Training Fit through an entire season



• Interesting soccer drills based on the concepts of SpVgg Unterhaching’s youth academy

• Incorporate soccer and endurance drills into team practice

• Based on the most recent sport scientific study results

• Game-based drills instead of isolated runs

• Bonus: Integrated speed and agility drills





Make endurance training more fun and enjoyable with a variety of game-based drills. - Football training is supposed to be fun, even when you’re training for endurance.
The Integrated endurance training shown in this video is much more effective and game-oriented and also less time-consuming than isolated endurance training. The ball is being used much more frequently during the drills and since there’s not a lot of time to convey the basics on the youth and amateur levels, integrated endurance training is the perfect tool to combine the improvement of technical skills and endurance.

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Product details

  • Actors: Manuel Baum, Claus Schromm, SpVgg Unterhaching
  • Directors: Nepomuk V. Fischer
  • Producers: 1x1SPORT
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio: 1x1SPORT
  • DVD Release Date: April 10, 2015
  • Run Time: 52 minutes
  • Average Customer Review: Be the first to review this item
  • ASIN: B00VXWKNYM
  • Amazon Best Sellers Rank: #81,161 in Movies & TV (See Top 100 in Movies & TV)
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