This is a balanced and comprehensive book on nutrition... presented in an accessible and engaging way. Joshua Rosenthal discusses all the fad and extreme diets that are so popular, looks at the politics of food, and is not afraid to look at more esoteric subjects, such as the energy of different foods and eating as a spiritual practice. I recommend Integrative Nutrition as a must-read for everyone interested in this most basic component of good health. --Andrew Weil, MD, author of 8 Weeks to Optimum Health and Healthy Aging
Integrative Nutrition brilliantly blends the art and science of nutrition with the personal growth aspects of love, relationship, fitness, career, and spiritual practice to help people find their path toward health and happiness. --Deepak Chopra, author of Buddha: A Story of Enlightenment
Integrative Nutrition is a comprehensive, practical approach to nutrition that simply makes sense. --Christiane Northrup, MD, author of Mother-Daughter Wisdom and Women's Bodies, Women's Wisdom
About the Author
Joshua Rosenthal created the Institute for Integrative Nutrition in New York City to teach people his effective, non-dogmatic approach for living a life of total health and satisfaction. He is a highly sensitive healer with a masters of science in education, and more than twenty-five years of experience in the fields of whole foods, personal coaching and teaching. The Institute for Integrative Nutrition has been at the forefront of nutrition education for 15 years, offering a comprehensive, cutting-edge training program that teaches all the dietary theories from East to West, ancient to modern and everything in between.