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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Hardcover – May 2, 2017
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“This can-do guide offers good advice and insights that can help everyone, not only those with chronic fatigue and pain, be 'active players' who bring passion and purpose to their own 'game of life.' . . . Davies presents empowering ways for people to focus on what they can change and, in the process, to keep their personal 'stress buckets' from overflowing.”
“Chronic symptoms almost always have some roots that remain undiscovered despite conventional medical intervention. Wouldn't it be nice to know to what degree your symptoms are tied to these roots? Kyle Davies provides experience-based guidance which may well become the catalyst for your healing process.”
- Robert C. Bornstein, DO, author of Stressed In
“The Intelligent Body shines new light on the nature of emotions and their intimate relationship with health and well-being. Kyle Davies gives a convincing assessment of the relationship between our health and our emotions. For anyone with conditions such as chronic fatigue syndrome, fibromyalgia, anxiety, and depression, this book is essential reading. It will help you pave the way to recovery, and entertain a fresh perspective on causes as well as solutions.”
- Francis Teeney, PhD, CPsychol, author of Religion, Civil Society, & Peace in Northern Ireland
“Kyle Davies's 'Energy-flow' approach makes an invaluable contribution to the growing critique of the current biomedical paradigm, with a wealth of practical suggestions to help us maximize our potential as human beings (which Davies rightly places at the heart of our sense of well-being). Davies draws freely from his own life experience (and those of his clients) to illustrate how to apply these ideas in everyday life, helping to make this book both deeply insightful and very readable. Thoroughly recommended.”
- Martin Treacy, PhD, CPsychol, Associate Fellow of the British Psychological Society
“This book presents a theory suggesting that alignment with the 'true self' is the key to health and well-being. Misalignment causes health problems and 'Energy-flow' is the key to recovery. A series of exercises to help achieve realignment with the true self and a state of high consciousness is presented in the second part of the book. Readers will benefit from repeatedly dipping into the book and will move from an intellectual understanding to a deep body appreciation.”
- Andy Smith, PhD, School of Psychology, Cardiff University
About the Author
Kyle Davies is a chartered psychologist, therapist, coach, and consultant who lives in Cardiff, Wales.
Author interviews, book reviews, editors picks, and more. Read it now
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To be well, we need to stay present to our deeper needs, set boundaries and honor our inner guidance.
This book doesn't address trauma such as sexual abuse, though trauma is often present in the background of chronic illness.
This is a must read for all of those suffering from Chronic Fatigue Syndrome, Fibromylagia, IBS, Chronic Pain, anxiety, and depression...
Davies offers a new and fresh perspective on these debilitating illnesses.
and finding our core again. The more far removed we are from our core,
the more our body begins to send messages as "symptoms" to try and
wake us up and find our way back to our true self. Kyle Davies gives us
the tools to help us do this and when put into practice and application,
health can flourish again. Thank you Kyle for this great book. I'll be using
it with all my clients as an adjunct to my flower essence and natural healing practice.