Consult your physician before attempting any exercise regimen, especially if you are pregnant or have recently given birth. Clean with warm water and antibacterial soap before and after use. Do not use during menstruations. If a lubricant is needed, use a water based lubricant only. Choking Hazard: Please keep out of the reach of children.
With proper and regular use, the Intimate Rose Kegel Exercise System will safely and effectively reduce incontinence, reduce vaginal prolapse, strengthen pelvic wall muscles, increase desire, and enhanced intimacy.
Find your perfect weight by seeing which one you can hold for at least 2 minutes. Use this for 15 mins every day - we recommend in the mornings while you shower. As you get stronger, move to the next weight and repeat the process. Once you've mastered the final weight you will have incredible bladder control and an amazingly tight experience you and your partner are looking for! Substitute with traditional kegel exercises throughout the day if you like.
Consult a physician if prior to beginning any exercise regimen. Consult a physician before using this product if you have recently given childbirth. If you feel any discomfort, discontinue use and consult a physician. In no event shall our company be liable for any direct, indirect, punitive, incidental, special consequential damages, to property or life, whatsoever arising out of or connected with the use or misuse of our products. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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