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Intuitive Eating for Teens: The Teenagers Guide To Stop Dieting, Overcome Eating Disorders, Emotional and Binge Eating. Look and Feel Great with Anti-Diet, Healthy Recipes for Natural Weight Loss by [Amber Netting]

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Intuitive Eating for Teens: The Teenagers Guide To Stop Dieting, Overcome Eating Disorders, Emotional and Binge Eating. Look and Feel Great with Anti-Diet, Healthy Recipes for Natural Weight Loss Kindle Edition

4.5 out of 5 stars 20 ratings
Part of: Intuitive Eating (1 Books)

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Editorial Reviews


"Intuitive Eatingfor Teens is a great book if you are a teen and want to change something inyour life. By "something," I mean eating habits. I feel myself bettersince I refused from these different diets that didn't work for me well - therewere always some bad consequences.  NowI'm free from these self-destructive ideas and live my best life." - Grace Stevens
"I really likethe idea of looking at what makes me over-feed or compulsively consume andlearning how to fix my broken food and body relationships. I also like the ideaof setting aside linear thinking, typically encouraged by dieting. I havealready suggested this workbook to someone in my church, and I intend to shareit with others as time goes on." - Carol Webb
"My mom bought methis book, and I'm so grateful to her for this wonderful present. It reallychanged a lot of my views on my attitude to typical teen problems like lowself-esteem or lack of self-confidence.Now they are nothing to me, and all I want is a healthy body and mind.Thank you so much for your wise advice!" - Chloe  Burns
"When youstruggle with digestive diseases in your early 16, it's time to think aboutwhat you have been doing wrong with yourself.Your book helped me to see my mistakes, and now I can fix them with yourgreat experience and inspiring recipes. I probably will buy a second copy formy friend; I think it will help her too." - Janice Ferguson
"My friends andfamily don't understand me fully, but you do. You find the right words in someway, and I can actually feel more open to this world and not be afraid of itsnegative stuff. It just bounces off me like a stone, so that I can no longerget hurt. It's not about refusing to listen to constructive criticism, butthere's a lot of bullies or smth like that, and I don't care about them rightnow. Great thanks and hugs." - Mila Grant
"I was alwaysstruggling with overweight, so I was trying a lot of diets. Some of them helpedto lose some pounds but caused some digestive diseases, others didn't work atall. I found a new solution in your book, and it's your guide to intuitiveeating. I have found a ton of useful information about it and a lot ofappetizing recipes that help me to understand what I want. This book totallydeserves its place in every teen room." - Lucy Perkins
"My favorite parthere is recipes. I'm a big fan of your culinary skills and enjoy almost everyrecipe from this book. I didn't skip the first part, I was just more excited toexpress my excitement with intuitive eating. I build it while trying yourmeals, so they became a basement of my food preferences. God, it's so cool toeat healthy food! I feel myself so much better since I forget about thoseweight loss diet restrictions. Now perfect body for me is the one when you feela lot of energy and full of power, and not the one that just looks good. Thankyou so much for it, and check this!" - Nicole Olson
"This book is ablessing and a remarkable gift. If I could have one for every one of myfriends, I would have. This helped me break down my old dietary habits, olddietary laws, and empowered me with tools to tackle any challenge I've faced onmy intuitive eating trip. Imagine not worrying all day long about food, imaginenot comparing yourself with others, no more diets, no more guidelines aboutwhen and how to eat. It's just so incredibly FREEING."- Janet Carr
"This book is not just for teenagers. IntuitiveEating concepts can help entire families unlearn all the terrible diet-culturepropaganda that is so prevalent in our media and community. This book offersguidance based on facts in an easy-to-understand format to help adolescentsdevelop a healthy relationship with food, eating, and their bodies, regardlessof their size or shape." - Audrey Meyer

Product details

  • ASIN ‏ : ‎ B08G1WWGRH
  • Publication date ‏ : ‎ August 16, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 13534 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 94 pages
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    4.5 out of 5 stars 20 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
20 global ratings
5 star
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2 star
1 star 0% (0%) 0%
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Top reviews from the United States

Reviewed in the United States on August 25, 2020
Verified Purchase
Reviewed in the United States on June 6, 2021

Top reviews from other countries

5.0 out of 5 stars Very informative
Reviewed in the United Kingdom on September 27, 2020
Verified Purchase