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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life Hardcover – January 10, 2017

4.7 out of 5 stars 162 ratings

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Frequently bought together

  • Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life
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  • Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
  • +
  • I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age
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Editorial Reviews

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“After meeting Guru Jagat and becoming introduced to the technology of Kundalini Yoga, every part of me has become awakened. I’m clearer, stronger, more conscious, and more creative than ever. Guru Jagat’s tell-it like-it-is style is modern, relatable, and very doable--I love it.” (Alicia Keys)

“I have had the pleasure of practicing with Guru Jagat. She has a beautiful way of bringing a youthful and accessible approach to an ancient practice and her mission to bring more people into this movement of reaching a collective higher consciousness.” (Kate Hudson, People)

“Guru Jagat’s teaching brings you to a place of strength, joy, courage, compassion, light, and wisdom. She is a modern girl’s guru, with an uncanny ability to connect on a soul level with humor, wit, and intelligence. Because of her, Kundalini has transformed my life.” (Shiva Rose, founder, The Local Rose)

“Flowing within this array of powerful consciousness techniques is one woman’s insightful exploration of self-trust, self-appreciation, and devotion to her higher self. Use this artfully created mirror to illuminate your own strenghts, talents, and unique gifts.” (Harijiwan Khalsa)

“Whether or not auras and chakras appeal to you, spending a few minutes a day on any of the practices will give you a discernible buzz that activates creativity, vitality, and a sense of something beyond yourself--and makes you radiant in a way that’s about more than looks.” (Vogue)

From the Inside Flap

Guru Jagat--the charismatic, wise, yet irreverent teacher at the heart of the new yoga movement--will upend everything you think you know about yoga. In this fresh guide to an ancient technology, Guru Jagat reveals how the simple, super-effective technologies of Kundalini Yoga and Meditation will upgrade your body's operating system and reset your life.

In Invincible Living, Guru Jagat brings to the page the same straightforward, hilarious, and deeply wise style that has made her a beloved teacher to show how these ancient techniques are the perfect complement to the digital age--getting you off the mat, out of the studio, and into a healthier, happier, invincible life.

A candid and encouraging guide, Invincible Living offers powerful, practical tools for both inner and outer transformation. From beauty and self-care to work and relationships, Invincible Living is packed with exercises, tips, and step-by-step instructions--all fully photographed and illustrated in Guru Jagat's one-of-a-kind aesthetic--that empower readers to:

- Learn yogic beauty secrets

- Slow the aging process

- Jump-start metabolism

- Boost mood and elevate energy

- Reduce stress and anxiety

- Increase creativity and mental clarity

Forget about complex poses, spendy outfits, and having a bendy back--Kundalini Yoga is not yoga as usual. Instead, it for-goes complex poses for quick, effective, breath-driven exercises; short meditations; and simple poses--powerful, energy-boosting techniques that can be done by anyone, anywhere: at your desk, in your car, in a classroom or conference room, even in line at the grocery store. You don't even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.

A fresh take on ancient wisdom, Invincible Living is a must-have guide for anyone who wants simple, effective tools for a supercharged life--as taught by a uniquely compelling teacher who upends all preconceptions about yoga.

--Alicia Keys

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4.7 out of 5 stars
4.7 out of 5
162 customer ratings
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Top international reviews

AQ
5.0 out of 5 stars what i love about this book and well what i love about ...
Reviewed in the United Kingdom on August 29, 2017
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Natalija Vavilova
5.0 out of 5 stars A must have
Reviewed in the United Kingdom on September 4, 2017
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Matthew James
5.0 out of 5 stars Thank you for this gift :)
Reviewed in the United Kingdom on May 25, 2017
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Blanka P, London
5.0 out of 5 stars and Guru Jagat introduces it to everyone in the super easy way
Reviewed in the United Kingdom on April 6, 2018
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michael claydon
5.0 out of 5 stars I found this book very informative, with ideas that ...
Reviewed in the United Kingdom on May 1, 2017
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1.0 out of 5 stars Not interested enough
Reviewed in the United Kingdom on June 17, 2018
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Mrs D
5.0 out of 5 stars No woman should miss out on this
Reviewed in the United Kingdom on March 14, 2019
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5.0 out of 5 stars Invincible 5*
Reviewed in the United Kingdom on May 16, 2017
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debitopia
5.0 out of 5 stars Amazing teacher!
Reviewed in the United Kingdom on December 30, 2017
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Joe
5.0 out of 5 stars Excellent
Reviewed in the United Kingdom on June 3, 2019
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Bean
5.0 out of 5 stars Love this!
Reviewed in the United Kingdom on February 16, 2018
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ZL ALVEY
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on August 2, 2017
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yino
5.0 out of 5 stars This book is the love of my life ♡
Reviewed in Canada on May 19, 2018
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Happy Lady
5.0 out of 5 stars Life changing!
Reviewed in Canada on February 7, 2017
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Amazon Kunde
5.0 out of 5 stars Awesome!! 🤩
Reviewed in Germany on April 9, 2019
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