IronMind Two-Way COC Grip Set: COC Trainer Gripper and Expand-Your-Hand Bands
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- Grip strength and hand health is a two-way street
- Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands
- No more jellyfish handshakes and tennis elbow pains
- This portable package goes anywhere, always ready to use
- Made by in the USA by IronMind, the industry leader since 1988
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Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Trainer gripper and Expand-Your-Hand Bands. Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Expand-Your-Hand Bands are the key for achieving muscle balance, so get ready to kiss your tennis elbow pains goodbye. Expand-Your-Hand Bands are latex free and come in five different strengths (color coded); you get two complete sets (10 bands total), for progressive training with almost unlimited options.
- Is Discontinued By Manufacturer : No
- Package Dimensions : 9.2 x 7.2 x 1.1 inches; 8 Ounces
- Date First Available : April 3, 2013
- Manufacturer : IronMind
- ASIN : B00C6D95JQ
- Best Sellers Rank: #40,781 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- Customer Reviews:
Top reviews from the United States
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I love the expand your hand bands too, it’s a great way to balance out the movements. These feel like they’ve helped my carpal tunnel / tendinitis symptoms too. I spend a lot of time on the computer or playing music and having healthier hands is a huge plus.
All in all, highly recommended!
I was surprised at the difficulty of the trainer gripper so I would agree with CoC's recommendation to not underestimate the grippers. At 150 lbs bodyweight I can hang from a bar on one arm with an additional 50+ pounds of weight and have never needed straps while dead-lifting. I was surprised to find the trainer is pretty darn difficult to close. I can get it, but my grip is gassed after 3 reps. Needless to say, my ego got a well-deserved check and my advice to readers is don't overestimate yourself like I did.
The bands are pretty cool, too. Sure, I probably could have gotten the same basic thing for less $$$ if I tracked down some nice US-made rubber bands from an office supply store, but this was a lot more convenient. They really work my flexor and abductor digiti minimi muscles.
Both of these are a fantastic way to relieve tension at work, as I sit a lot and speak with people on the phone all day long.
Why I gave it 4 stars instead of 5 - the rubber bands SMELL. If I am eating, and I bring my hands anywhere near my face, I can smell the rubber easily, and it only goes away with time or multiple hand-washings.
First, I think the Gripper is very well-made and is a good piece of exercise equipment. It is expensive but reasonable. And I know that you can get different resistants for your strength. The trainer is perfect for me, not too hard to close, but also not too easy that I can just pump away...
But the rubber bands, those are just crazy. I think I paid like $17 more or something. My suggestion is go to Walmart or some other store and look for "made in the USA" rubber bands (#64 is pretty wide), and expand those bands. You get a whole bag for 1/4 the cost. And you can double up on those for extra resistance.
But I can see why the company sells them as a "two way grip set" and I don't want to dissuade anyone who likes that it comes as a CoC set. Hope that this helps the more economically-minded buyer...