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Ironman ATIS 1000 AB Training System Inversion Therapy Table

4.3 out of 5 stars 186 customer reviews
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  • Combination inversion table and ab training system for reducing back stress
  • Durable oval tubing steel frame, heavy nylon backrest, and memory foam vinyl pillow
  • 10 different inversion locking angles; tough rubber non-skid floor stabilizers
  • Height-adjustable frame up to 6 feet 6 inches; supports up to 300 pounds
  • Folds for storage; measures 26 x 62 x 49 inches (W x H x D); weighs 76 pounds
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Product Description

Product Description

The IronMan ATIS (AB Inversion Training System) 1000 provides the additional benefit of AB training while inverting. At the same time inverting will provide effective back stretching and relaxation. The ATIS will lock at 10 different inverting angles. It has a durable oval tubing steel frame with a scratch resistant powder coated scratch resistant finish. It has a heavy nylon backrest with a Memory foam vinyl pillow for head support. The "Scale Locking System", provides easy locking adjustmensts. "Comforter" ankle holders prevent any pinch point pressure when inverting. "Smart Gear" (patent pending) locks the table in different inverting postions, one of which is a full 180 degrees. Folds for storage. Supports up to 300 lbs and has a plastic holder for a cell phone, eye glasses, wallets and othe articles while inverting.

Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 1000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

However, the ATIS 1000 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms.

The ATIS 1000 is outfitted with a durable oval tubing steel frame and a heavy nylon backrest with a memory foam vinyl pillow. The backrest is tough yet durable, while the pillow provides ample head support. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself.

Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 300 pounds; vinyl safety side covers to protect hands and fingers; a scratch-resistant powder-coated finish; inverted, foam-dipped hand grips that provide maximum stretching while inverted; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items. The ATIS 1000, which folds into a compact footprint for easy storage, measures 26 by 62 by 49 inches (W x H x D) and weighs 76 pounds.

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.

Compare these Ironman Inversion Tables

Backrest Nylon Vinyl Covered Foam Vinyl Covered Foam Nylon Vinyl Covered Foam Vinyl Covered Foam Nylon Vinyl Covered Foam
Lumbar Support No No Yes No No No No Yes
Steel Frame Standard Standard Heavy-Duty Extra-Wide Extra-Wide Extra-Wide Standard Heavy-Duty
Weight Capacity (in pounds) 300 300 350 325 325 325 300 325
10-Level Locking System Tether Strap Tether Strap Tether Strap Smart Gear System Smart Gear System Smart Gear System Tether Strap Smart Gear System
Height Adjustment Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6"
Ankle Locking System Spring Loaded Spring Loaded Ratchet System Scale Locking System Ratchet System Ratchet System Spring Loaded Ratchet System
Inverting Stretch Hand Grips No No No No Yes Yes No No
Folds for Storage Yes Yes Yes Yes No No Yes Yes
Product Weight (in pounds) 46 75 82 76 111 111 57 82
Non-Skid Foot Stabilizers Yes Yes Yes Yes Yes Yes Yes Yes
Ab Core Training Capability No No No Yes Yes Yes No Yes
Total Inversion Angle 90 90 90 90 90 90 90 90

Product Details

  • Product Dimensions: 49 x 26 x 62 inches ; 76 pounds
  • Shipping Weight: 86 pounds
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Item model number: 5900
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (186 customer reviews)
  • Product Warranty: For warranty information about this product, please click here

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By Jack Beery on March 6, 2009
Verified Purchase
I just recently purchased the Ironman Inversion System - nice, very nice!

This review is in five parts:
1. About the inversion system
2. Assembling the Ironman Inversion System
3. Assembly Steps that deserve comment
4. Broken or missing parts
5. Health Warnings (added because I didn't see this anywhere until I read the manual).

About the inversion system

This is not my first inversion system; I have a Stamina Inversion Therapy Table where we spend our summers. I purchased that unit from Amazon in May 2007. If that model had been available, I would have just reordered it. Since that unit is no longer available, I had to search out a new inversion system.

The Ironman is better than the Stamina in several ways. Number one is the capability of locking the bed at desired angles.

1.) I like this when I'm in the inverted position because you can move your arms without the inversion system moving safely but annoyingly at the pivot. Also, because of my back problems at times when my back was really hurting I would lay on the floor with a pillow under my head. I thought I would try the Ironman locked in the horizontal position and by golly it works! I put my feet into the heel locks just as a safety precaution. Then I rotated the bed to the horizontal position and locked it. It is more comfortable than the floor but stiff enough that it works. I have also tilted it just beyond horizontal when my back is hurting. It feels good but I still have not decided how long to stay in that position.

2.) The foot holder is a lot more comfortable than my Stamina. It is mounted so that the orientation and position of what they call the "Heel Holder" is just right.

There are some minuses.
Read more ›
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Verified Purchase
I bought this inversion table a month ago. I have mixed feelings with the product so far.

I think this product is very well designed. The locking mechanism is an unique and valuable feature. In addition, the table feels sturdy and solid overall so you won't feel insecure hanging upside down on it. The only one design flaw is the location of the headrest (as mentioned by another reviewer).

My table had a couple of defective parts - (1) the cap that covers the locking mechanism is broken; (2) the siding/ edge of the leg adjustment is chipped/ cracked; and (3) the screw/ screw hole that secures the ankle lock is loose/ cannot be tightened. Item (1) and (2) are no big deal as they are more for appearance but item (3)is very important as a loose ankle lock can lead to safety issues.

I had contacted Ironman to have part (3) replaced but they ended up shipping a wrong replacement part to me. I then submitted another request but so far (over 4 weeks) I still haven't received the new replacement part and my followup emails inquiring about the matter has been unanswered.

Finally, after using this product for a month, the locking mechanism seems to be working less smoothly for some reasons - It just feels like it might break soon....

I think this inversion table has a lot of potential and I really want to like this product. However, the workmanship/ materials/ parts seem to be questionable so I cannot recommend it (although it just might be my bad luck/ that I got a lemon.)
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I purchased this table for lower back trouble I've been suffering for some time now. At 6 ft. 285 lbs I needed something durable. The table arrived 3 days earlier than expected, which was a god-send. It took all of 10 minutes to put together and 3 minutes to figure out how to use it. The third day of use at just a 30 degree tilt for about 6 minutes I got the pleasant "pop" in my low back that had eluded the chiropractor for last 3 sessions and felt great all day. My wife and 3 boys all use it now and love it. The boys range in height from 6'2" to 5'4" and all can change the height on it in seconds. Great product for relieving tension and the youngest does reverse crunches on it for a good lower ab work out.
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We received the table earlier then we expected. Shipping turnaround was very fast. My husband put it together and I would say it took him about 45 minutes and there was no cussing. We were both pleasantly suprised by just how substantial the table was and how well made. I did the research before we chose one to buy and this was the best we could find for the money. I love the multiple positions as it makes it easier for me to go upside down and then back up to an upright position. It also allows you to break from straight upside down - come level or upright and then back very easily. We have to adjust the height because I'm so much shorter than my husband, but that is easy to do. I'm able to use the table without any help. I do like the padded ankle cuffs as that helps with overall comfort. We are very pleased and use it frequently. I got near immediate relief from herniated disk in my neck and chronic pain with that injury. My husband does not go to chiropracter now that he uses the table once or twice every couple of days. He used it more frequently when we first got it for relief of his lower back pain, now just uses it to prevent the back pain from his work. He is a horse trainer and often has to wrestle with 1200 lb. animals. If you are looking for a good use of your money and you have back or neck pain you will not regret having an inversion table. For the price on this one AND the comfort level - just do it - you won't regret it.
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