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Israeli Soul: Easy, Essential, Delicious Hardcover – Illustrated, October 16, 2018
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For their first major book since the trailblazing Zahav, Michael Solomonov and Steven Cook go straight to the food of the people—the great dishes that are the soul of Israeli cuisine. Usually served from tiny eateries, hole-in-the-wall restaurants, or market stalls, these specialties have passed from father to son or mother to daughter for generations. To find the best versions, the authors scoured bustling cities like Tel Aviv, Jerusalem, and Haifa, and sleepy towns on mountaintops. They visited bakeries, juice carts, beaches, even weddings.
Their finds include meals in the hand like falafel and pita; juicy, grilled and roasted spice-rubbed meats; stuffed vegetables; a wealth of chopped vegetable salads; a five-minute fluffy hummus with more than two dozen toppings; pastries, ice creams, and shakes. Solomonov has perfected and adapted every recipe for the home kitchen.
Each chapter weaves history with contemporary portrayals of the food. Striking photographs capture all its flavor and vitality, while step-by-step how-tos and closeups of finished dishes make everything simple and accessible.
- Print length384 pages
- LanguageEnglish
- PublisherHarvest
- Publication dateOctober 16, 2018
- Dimensions9 x 1.19 x 11 inches
- ISBN-100544970373
- ISBN-13978-0544970373
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From the Publisher
5-Minute Hummus with Quick Tehina Sauce from Israeli Soul
Makes about 4 cups (4 servings)
Make The Tehina Sauce
1. Nick off a piece of the garlic (about a quarter of the clove) and drop it into a food processor.
2. Squeeze the lemon juice into the food processor. Pour the tehina on top, making sure to scrape it all out of the container, and add the salt and cumin.
3. Process until the mixture looks peanut-buttery, about 1 minute.
4. Stream in the ice water, a little at a time, with the motor running. Process just until the mixture is smooth and creamy and lightens to the color of dry sand. Now you have Quick Tehina Sauce!
Make The Hummus
Add the chickpeas to the tehina sauce and process for about 3 minutes, scraping the sides of the bowl as you go, until the chickpeas are completely blended and the hummus is smooth and uniform in color.
Ingredients
- 1 garlic clove
- Juice of 1 lemon
- 1 (16-ounce) jar tehina
- 1 tablespoon kosher salt
- 1 teaspoon ground cumin
- 1 to 1½ cups ice water
- 2 (15-ounce) cans chickpeas, drained and rinsed
Editorial Reviews
Review
"In the follow-up to their 2016 James Beard Award–winning Zahav, chef Solomonov and his business partner Cook (together they have a string of restaurants in Philadelphia) mine the melting pot of Israel for the 70-year-old country’s classic meals. Dishes are examined with quasi-Talmudic love...[and] temptingly presented. Whether cracking a joke about hummus (“After almost 1,000 years, people are pretty much okay with where hummus is at. It doesn’t need to be deconstructed”) or offering thorough guidance for crafting pita dough, this duo strikes a heartwarming, enthusiastic tone. Expect this offering to be as successful as Zahav." —Publishers Weekly, STARRED review Praise for Zahav “Solomonov’s food is the genuine cooking that you find all over Israel . . . cooking that bursts with freshly ground spices and complex flavors, from char-edged kebabs to tahini-rich sauces, chewy grains, fresh herbs and rainbows of vegetable salatim, or small cold salads that are the vivid starting point of every meal.” —New York Times “The pervasive feeling is one of warmth and commensality and celebration, family-style platters rather than perfect platings, a paean to off-the-cuff pleasures and raucous gatherings.” —Eater —
About the Author
Product details
- Publisher : Harvest; Illustrated edition (October 16, 2018)
- Language : English
- Hardcover : 384 pages
- ISBN-10 : 0544970373
- ISBN-13 : 978-0544970373
- Item Weight : 4.25 pounds
- Dimensions : 9 x 1.19 x 11 inches
- Best Sellers Rank: #35,852 in Books (See Top 100 in Books)
- #11 in Kosher Cooking (Books)
- #20 in Middle Eastern Cooking, Food & Wine
- #283 in Celebrity & TV Show Cookbooks
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The backbone of this book is an Israeli Soul Food Odyssey through numerous restaurants and markets featured along with many wonderful photographs and recipes (for travelers, addresses are provided) in Tel Aviv, Jaffa, Lod, Jerusalem, Akko, Ein al-Assad, Hadera, Haifa, Hod HaSharon, Kfar Saba, Kardur, Laalot Tarshiha, Ramla, Umm al-Fahm, Tzfat AND Philadelphia!
US resources are provided, La Boite, Kalustyans, and Soom Foods.
Chapter Headings are split into four main categories, with each secondary category its own chapter.
In the hand, At the Table, From the Bakery, From the icebox
IN THE HAND: Falafel, Pita Bread, Sabitch (Pita Sandwiches), Druze Mountain Bread, Jerusalem Grill, Schnitzel
AT THE TABLE: Hummus, Salads, Ashkenazi (pickled and cured), Soups, Stews, Stuffed, Grilling
FROM THE BAKERY: Savory, Sweet
FROM THE ICEBOX: Drinks and Cold Treats
Ok. So lets talk about some of the recipes (with some quick pics from the book)
I have long wanted to make my own Falafel from scratch but never seemed to get around to it. Relying instead on dry mixes (Frontiers is pretty good by the way) Israeli Soul has not one, but three recipes for falafel. Along with 4 Tehina (sauce) recipes. I may never buy dried mix again!
Next, a pita bread recipe is provided with lots of step by step photos on making it.
Now we have mastered Falafel and Pita, we have the Sabitch chapter, which includes recipes for all the things you would want to stuff in a pita. Eggplant (3 ways) eggs, sauces, mushrooms, latkes.
Next we have Shawarma (oh yeah!) It is assumed that you don’t have a vertical roasting spit (I wish) so alternative cooking methods are provided for Lamb Shoulder (oven roasted) Chicken Thigh (poached and seared) Turkey Paillard (seared) Cauliflower Shawarma (brined and oven roasted) along with some sides.
Druze Mountain Bread a simple flatbread recipe which is made over an upsidedown wok!
Next we have the Jerusalem Grill chapter and pilaf.
The schnitzel chapter includes chicken and also zucchini versions. I am looking forward to trying the zucchini which is spiced with Hawaij spice blend (recipes for all spice blends are provided)
Next up is the all important hummus chapter. Recipes are provided for a 5 minute hummus “we believe 5 minute hummus to be a medium step forward for mankind” Included are recipes for no less than 24 recipes for hummus toppings that serve 4 as a salad, side dish or condiment (I could happily make a meal of these) Toppings include Saffron Braised Chicken, Avocado and Peanut Harissa, Carrots with Dukkah, Crispy Oyster Mushrooms, Ground Beef seasoned with Turkish Coffee the list goes on!
Next up salads 17 in total. Ie. Radish and Zucchini with Mint and Nigella Seeds, Egg Salad, Fattoush, Squash Salad along with tabouli, beet salad etc.
Ashkenazi – pickled green tomatoes, cucumbers, mackeral, cured trout, whitefish dip etc
Soups, Stews, Stuffed – 14 recipes for satisfying mains ie. Lamb Shank Siniya, Vegetable Tagine, Brisket with Black Eyed Peas, Chicken Wrapped in Chard, Stuffed Eggplant
Grilling – Arabic Style Kebabs, Romanian Kebabs, Bulgarian Kebabs, Merquez Kebabs, Grilled Tuna etc
Bakery Savory – Some fascinating breads that are entirely new to me. Kubaneh, Jachnun, Malawach along with filling recipes. Stuffed Borekas with many fillings provided with no less than 16 step by step photographs and much more.
Bakery Sweet – Malabi (a sweet milky pudding) Rugelach, Labneh Tart with Raspberries, Pistachio Cake, Sesame Brittle and more.
Drinks and Cold Treats – Syrups for Soda such as Watermelon Lime, Tarragon Grapefruit, Pomegranate Mint etc. Tehina Shakes such as Turkish Coffee with Hazelnut Halva, Coconut Whip etc. Ice pops such as Banana Date, Strawberry Labneh etc.
Ok after writing this, I would give my kingdom for a Lamb Shoulder Shawarma! (you saw the photo, right?) Oh, and maybe a Tehina Shake and some pistachio cake…. It all sounds incredible to me!
To start with, the second I receive my Soom Tahini from Amazon, I will make the five minute Hummus and report back. Watch this space!
UPDATE:
We have been happily eating the Lamb Shoulder Shawarma all week! Along with the Harissa Tehena and Hummus and (I mixed it up a little and served it with a Ottolenghi Couscous tabouli with roasted tomatoes) and flatbread (I confess I purchased them) and a yoghurt cucumber garlic sauce I whizzed up (1 clove garlic, half a telegraph cucumber without seeds, juice from half a lemon, parsley, mint, salt and pepper and green yoghurt whizzed in blender) On the THIRD day, my husband texted me and said "I can't wait to eat that lamb again tonight" lol Be warned we eat a lot and this lasted us for three dinners and my husbands lunch sandwhich on the fourth day (he has texted me today about how happy he is about that too) I have never found a recipe that achieves that spit roasted shaved lamb shawarma meat - and I have tried a few. This one is probably the best to date. I would probably double the spices next time (but not the salt) as we like amped up flavors. But all in all this ones a keeper and I will have fun playing with it.
We also tried the Chicken Shnitzel (actually thats why the food did us for so many meals, I made the chicken too, haha we are greedy people) The second batch I doubled the spice mix that goes in the egg. We preferred that. My son who is very fussy, even reiterated the next day how good it was - and he never does that!
The Hummus recipe had more Tehini in than any version I have ever made - and we liked the creaminess better (I did purchase Soom Tehini for the first time for this recipe and it is as good as they say). Again I might boost the cumin a little and I like lemon in my Hummas so will play with this recipe. maybe its just me, so perhaps try all the recipes as written before boosting every single flavor component on my advice.
I made the Tehina as written but decided it needed a heap more lemon juice but then some strange liquifaction type reaction occured and the sauce ended up as a spreadable solid (more like butter). Not sure why the extra lemon did that, so maybe follow the recipe unless you want Tehina butter! The flavor WAS good and my husband said he would use it instead of mayo but I am still not sure why the lemon thickened up the Tehina SO much. I will need to look into that.
Anyhow, some great recipes tried and tested and it was Israeli Soul Food Week at our house and everyone was happy!
Reviewed in the United States 🇺🇸 on October 18, 2018
The backbone of this book is an Israeli Soul Food Odyssey through numerous restaurants and markets featured along with many wonderful photographs and recipes (for travelers, addresses are provided) in Tel Aviv, Jaffa, Lod, Jerusalem, Akko, Ein al-Assad, Hadera, Haifa, Hod HaSharon, Kfar Saba, Kardur, Laalot Tarshiha, Ramla, Umm al-Fahm, Tzfat AND Philadelphia!
US resources are provided, La Boite, Kalustyans, and Soom Foods.
Chapter Headings are split into four main categories, with each secondary category its own chapter.
In the hand, At the Table, From the Bakery, From the icebox
IN THE HAND: Falafel, Pita Bread, Sabitch (Pita Sandwiches), Druze Mountain Bread, Jerusalem Grill, Schnitzel
AT THE TABLE: Hummus, Salads, Ashkenazi (pickled and cured), Soups, Stews, Stuffed, Grilling
FROM THE BAKERY: Savory, Sweet
FROM THE ICEBOX: Drinks and Cold Treats
Ok. So lets talk about some of the recipes (with some quick pics from the book)
I have long wanted to make my own Falafel from scratch but never seemed to get around to it. Relying instead on dry mixes (Frontiers is pretty good by the way) Israeli Soul has not one, but three recipes for falafel. Along with 4 Tehina (sauce) recipes. I may never buy dried mix again!
Next, a pita bread recipe is provided with lots of step by step photos on making it.
Now we have mastered Falafel and Pita, we have the Sabitch chapter, which includes recipes for all the things you would want to stuff in a pita. Eggplant (3 ways) eggs, sauces, mushrooms, latkes.
Next we have Shawarma (oh yeah!) It is assumed that you don’t have a vertical roasting spit (I wish) so alternative cooking methods are provided for Lamb Shoulder (oven roasted) Chicken Thigh (poached and seared) Turkey Paillard (seared) Cauliflower Shawarma (brined and oven roasted) along with some sides.
Druze Mountain Bread a simple flatbread recipe which is made over an upsidedown wok!
Next we have the Jerusalem Grill chapter and pilaf.
The schnitzel chapter includes chicken and also zucchini versions. I am looking forward to trying the zucchini which is spiced with Hawaij spice blend (recipes for all spice blends are provided)
Next up is the all important hummus chapter. Recipes are provided for a 5 minute hummus “we believe 5 minute hummus to be a medium step forward for mankind” Included are recipes for no less than 24 recipes for hummus toppings that serve 4 as a salad, side dish or condiment (I could happily make a meal of these) Toppings include Saffron Braised Chicken, Avocado and Peanut Harissa, Carrots with Dukkah, Crispy Oyster Mushrooms, Ground Beef seasoned with Turkish Coffee the list goes on!
Next up salads 17 in total. Ie. Radish and Zucchini with Mint and Nigella Seeds, Egg Salad, Fattoush, Squash Salad along with tabouli, beet salad etc.
Ashkenazi – pickled green tomatoes, cucumbers, mackeral, cured trout, whitefish dip etc
Soups, Stews, Stuffed – 14 recipes for satisfying mains ie. Lamb Shank Siniya, Vegetable Tagine, Brisket with Black Eyed Peas, Chicken Wrapped in Chard, Stuffed Eggplant
Grilling – Arabic Style Kebabs, Romanian Kebabs, Bulgarian Kebabs, Merquez Kebabs, Grilled Tuna etc
Bakery Savory – Some fascinating breads that are entirely new to me. Kubaneh, Jachnun, Malawach along with filling recipes. Stuffed Borekas with many fillings provided with no less than 16 step by step photographs and much more.
Bakery Sweet – Malabi (a sweet milky pudding) Rugelach, Labneh Tart with Raspberries, Pistachio Cake, Sesame Brittle and more.
Drinks and Cold Treats – Syrups for Soda such as Watermelon Lime, Tarragon Grapefruit, Pomegranate Mint etc. Tehina Shakes such as Turkish Coffee with Hazelnut Halva, Coconut Whip etc. Ice pops such as Banana Date, Strawberry Labneh etc.
Ok after writing this, I would give my kingdom for a Lamb Shoulder Shawarma! (you saw the photo, right?) Oh, and maybe a Tehina Shake and some pistachio cake…. It all sounds incredible to me!
To start with, the second I receive my Soom Tahini from Amazon, I will make the five minute Hummus and report back. Watch this space!
UPDATE:
We have been happily eating the Lamb Shoulder Shawarma all week! Along with the Harissa Tehena and Hummus and (I mixed it up a little and served it with a Ottolenghi Couscous tabouli with roasted tomatoes) and flatbread (I confess I purchased them) and a yoghurt cucumber garlic sauce I whizzed up (1 clove garlic, half a telegraph cucumber without seeds, juice from half a lemon, parsley, mint, salt and pepper and green yoghurt whizzed in blender) On the THIRD day, my husband texted me and said "I can't wait to eat that lamb again tonight" lol Be warned we eat a lot and this lasted us for three dinners and my husbands lunch sandwhich on the fourth day (he has texted me today about how happy he is about that too) I have never found a recipe that achieves that spit roasted shaved lamb shawarma meat - and I have tried a few. This one is probably the best to date. I would probably double the spices next time (but not the salt) as we like amped up flavors. But all in all this ones a keeper and I will have fun playing with it.
We also tried the Chicken Shnitzel (actually thats why the food did us for so many meals, I made the chicken too, haha we are greedy people) The second batch I doubled the spice mix that goes in the egg. We preferred that. My son who is very fussy, even reiterated the next day how good it was - and he never does that!
The Hummus recipe had more Tehini in than any version I have ever made - and we liked the creaminess better (I did purchase Soom Tehini for the first time for this recipe and it is as good as they say). Again I might boost the cumin a little and I like lemon in my Hummas so will play with this recipe. maybe its just me, so perhaps try all the recipes as written before boosting every single flavor component on my advice.
I made the Tehina as written but decided it needed a heap more lemon juice but then some strange liquifaction type reaction occured and the sauce ended up as a spreadable solid (more like butter). Not sure why the extra lemon did that, so maybe follow the recipe unless you want Tehina butter! The flavor WAS good and my husband said he would use it instead of mayo but I am still not sure why the lemon thickened up the Tehina SO much. I will need to look into that.
Anyhow, some great recipes tried and tested and it was Israeli Soul Food Week at our house and everyone was happy!
Mediterranean, Arab, Jewish, Middle Eastern...
the most surprising thing for me about Israel and how delicious and well people eat!!!
Enjoy
The Chicken Schnitzel came out Amazing! My Habibi was very happy especially served with the yellow rice. Word of advice, mix rice, oil and seasoning in the same pot you typically use to make your rice, add your water and proceed as normal. Do NOT, put it into a 350 degree oven for 25 minutes as the recipe states. My family just worry that I won't be able to duplicate the recipe again, make batches of Hawaij spice (if the computer changes the spelling of the said spice again, it ends in ij! Hawaii is something completly different used in coffee etc).......the rest is easy!
Malabi dessert....... double the amounts for agar/sahlab, it will NOT thicken. The Sahlab pudding can be made with just whole milk as it says on the back of the box, and I have read many fond memories of it being fed to children. This would be, in my humble opinion, good to any one else who needs to add extra calories in their diet. For low birth weight children, as in our daughters case, I could have added her prescription Polycose glucose, (I think it was called) which is a Glucose powder that I would mix in her food, especially baby cereal/pudding/yoghurt, as it is a tasteless/colorless food supplement.
The pudding I think is best-served cold, so refrigerate one and see which you prefer. It is typically eaten in the heat of the afternoon as a welcome treat.
Eat it plain, the photos are one with and one without Pomegranate molasses/pistachios. Personally, I will use my regular milk/sahlab/agar next time...........My Habibi did not enjoy this flavor at all!.
Box of Sahlab......smells like an edible creamy flower....is on for anyone who needs it.
Reviewed in the United States 🇺🇸 on February 26, 2019
The Chicken Schnitzel came out Amazing! My Habibi was very happy especially served with the yellow rice. Word of advice, mix rice, oil and seasoning in the same pot you typically use to make your rice, add your water and proceed as normal. Do NOT, put it into a 350 degree oven for 25 minutes as the recipe states. My family just worry that I won't be able to duplicate the recipe again, make batches of Hawaij spice (if the computer changes the spelling of the said spice again, it ends in ij! Hawaii is something completly different used in coffee etc).......the rest is easy!
Malabi dessert....... double the amounts for agar/sahlab, it will NOT thicken. The Sahlab pudding can be made with just whole milk as it says on the back of the box, and I have read many fond memories of it being fed to children. This would be, in my humble opinion, good to any one else who needs to add extra calories in their diet. For low birth weight children, as in our daughters case, I could have added her prescription Polycose glucose, (I think it was called) which is a Glucose powder that I would mix in her food, especially baby cereal/pudding/yoghurt, as it is a tasteless/colorless food supplement.
The pudding I think is best-served cold, so refrigerate one and see which you prefer. It is typically eaten in the heat of the afternoon as a welcome treat.
Eat it plain, the photos are one with and one without Pomegranate molasses/pistachios. Personally, I will use my regular milk/sahlab/agar next time...........My Habibi did not enjoy this flavor at all!.
Box of Sahlab......smells like an edible creamy flower....is on for anyone who needs it.
True flavors of Israel FABULOUS
Top reviews from other countries
Receitas de fácil execução e bem ilustradas, oque é ótimo, pois sabemos como o prato deveria ser na hora de montá-los.
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