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It's My Life! I Can Change If I Want To Paperback – March 7, 2011
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About the Author
Dr. Hoffman contributes to Cline & Ma's Companion Handbook and Just the Facts in Emergency Medicine. He is an active member of the Society of Academic Emergency Medicine (SAEM).
Richard A. Walker, MD, Associate Professor, Section of Emergency Medicine, Department of Surgery, University of Nebraska Medical Center, Omaha, Nebraska
A contributor to several Emergency Medicine texts, Dr. Walker frequently teaches at ACEP and SAEM programs.
Michael C. Wadman, MD, Director of Undergraduate and Graduate Medical Education, Section of Emergency Medicine, Department of Surgery, University of Nebraska College of Medicine, Omaha, Nebraska
Dr. Wadman is responsible for all EM resident and medical student education programs at University of Nebraska. He is also a contributor to our forthcoming Geriatric Emergency Medicine book.
Christopher C. Caudill, II, MD, Assistant Professor, Section of Emergency Medicine, Department of Surgery, University of Nebraska Medical Center, Omaha, Nebraska
In addition to teaching at ACLS and PACLS courses, Dr. Caudill serves as a Medical Student Mentor at the University of Nebraska.
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Top Customer Reviews
The road to self-awareness, reflection and positive change is a life-long trip but so few teachers/self-help books give you that first step, much less a simple, practical set of self-realization tools to take with you.
Richard Walker's book, "It's My Life! I Can Change If I Want To" is a practical guide to making fundamental, lasting changes. So many books talk about changing habits or thoughts but really don't give you the step-by-step methods for doing so. That's why Richard's book is so special. Starting with chapter one, Richard's plain speak and matter-of-fact style talks about what change really means, gives examples, and then walks you through a simple, but effective set of steps to actually make positive changes in your life.
Again, this common sense approach is very refreshing and is a "must read" for anyone interested in making fundamental, positive changes in their life.
Thank you Richard for the first step, I know the rest is up to me.
Following your guidance, I know the road will be positive and bright!
Also, as someone who writes about and coaches individuals to create positive change, one of the most powerful and practical tools I got from this book was Walker's method of creating the motivation to change by weighing the consequences and benefits of specific behaviors. By using his simple method, anyone can find the incentive they've been looking for to move forward and create the life they truly desire.
A perfect blend of inspiration and practical advice!
Most Recent Customer Reviews
This book is very enlightening. It provides practical, step-by-step instructions on facilitating change and self-improvement. Read morePublished on November 15, 2013 by Gift Card Recipient
For those that lack motivation and need a jolt of counsel and encouragement, one needs look no further than this well thought out book by Richard Walker. Read morePublished on July 1, 2012 by D.B. Douglas
I loved this book! Richard Walker really has a way with words. Once I started reading, I could not put the book down until I finished it -- and I was amazed. Read morePublished on May 12, 2012 by Ann T