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It's Not Me, It's You!: How Narcissists Get What They Want and How to Stop Them Paperback – July 31, 2023
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It’s Not Me, It’s You! is for victims of psychological abuse and provides tips and tools to both fight the pain and to heal. Throughout the text are stories based on representations of the thousands of patients author Dr. Karyne Messina has helped in her practice as a licensed psychologist. Some examples involve actual people, like musicians and businessmen, and the details of those cases are based on public records that are cited throughout.
Healing from the pain inflicted by narcissists is possible. It’s Not Me will help you realize that you’re not to blame and that you can take steps towards a positive and healthy life lived on your own terms.
- Print length190 pages
- LanguageEnglish
- Publication dateJuly 31, 2023
- Dimensions6 x 0.48 x 9 inches
- ISBN-101666738557
- ISBN-13978-1666738551
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Editorial Reviews
Review
--Ian Hughes, author of Disordered Minds: How Dangerous Personalities Are Destroying Democracy
"Karyne Messina's It's Not Me, It's You! uses clear, accessible language to talk about an imposing source of human suffering--projective identification and blame shifting characteristic of narcissistic personalities--that manifests itself in various forms, including bullying, racism, mean-girl behavior, homophobia, workplace relationships, domestic violence, and pathological political leadership. This is an articulate, compassionate, thoughtfully organized book that considerably exceeds the expectations of a self-help genre work, largely because of Messina's extensive clinical experience as a psychologist and psychoanalyst."
--Richard Wood, author of A Study of Malignant Narcissism: Personal and Professional Insights
"There are several texts on how toxic people manipulate others, but this book is so valuable since it also gives the reader instructions on how to deal with such people: Refuse to allow the projector or blame-shifter to accuse you of what he or she has thought, felt, or done. To do this, you must let abusers know that the negative thoughts and accusations sent your way do not belong to you."
--Robert M. Gordon, licensed psychologist
"This long-awaited book is an important publication because it clearly explains an important defense mechanism called projective identification that has previously been known to only a select group of mental health practitioners. . . . In this book, Dr. Messina describes how projective identification may be affecting anyone's life and what one can do about it."
--Harry Gill, medical director, Embark Cabin John and J Snyder Therapeutic Services
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Product details
- Publisher : Cascade Books (July 31, 2023)
- Language : English
- Paperback : 190 pages
- ISBN-10 : 1666738557
- ISBN-13 : 978-1666738551
- Item Weight : 10.2 ounces
- Dimensions : 6 x 0.48 x 9 inches
- Best Sellers Rank: #3,079,027 in Books (See Top 100 in Books)
- #1,587 in Personality Disorders (Books)
- #8,769 in Interpersonal Relations (Books)
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