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JCORE Accelerated Body Transformation

3.5 out of 5 stars 28 customer reviews
| 7 answered questions

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  • 20-minute workouts, no equipment, 4x4 space - all you need is your body
  • 40-day program, total of 8-hours - that's 1 day at your job
  • Lose up to 30-lbs in 40 days
  • Creator Jay Cardiello, voted top 60 in health & wellness worldwide
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Frequently Bought Together

  • JCORE Accelerated Body Transformation
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Product Description

JCore Accelerated Body Transformation 6-Set DVD Video Series includes Rev-Up DVD, Cardio Core 4x4 DVD, Fire Fit DVD, Hardcore DVD, Release DVD & Intro DVD.

Product Details

  • Shipping Information: View shipping rates and policies
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00IJZGGVA
  • Item model number: B007X5K9WOPP-PARENT
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (28 customer reviews)
  • Amazon Best Sellers Rank: #252,295 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Style Name: DVD Format
Like this workout. The pace is steady but not crazy fast.
There are not a set number of reps to be completed.
I do the modified version and get a great workout.
Check pricing before buying. I usually buy from
Amazon but found there are two websites for jcore.
The regular site has this set of dvds for ninety dollars with shipping.
The online site for tryjcore has a much better price.
It is fifteen to try it and then a balance of forty five dollars for a
sixty dollar total.
3 Comments 37 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Style Name: DVD Format
PLEASE TAKE MY ADVICE: I have tried just about every program out there. From p90x to insanity to boxing to whatever...I have done it! But what I always have difficulty was with sticking to a workout. The other programs work. but who has TIME! And you have to be in great shape to even make it through the others. I love working out. but I had a hard time dedicating my whole day to a workout system or having to go to the gym and wait for a machine. so I put together MY 2 Cents of why i like this system. Take them for what they are worth. But if you are like me and want to lose weight and get in shape they make sense:

****I am on day 32 of Jcore.

This is what I like about the system:

1. It is only 20 minutes long and I work out for just 4 days a week - not 90 minutes and 6 days a week. i skipped so many days on the others cause of the time commitment.
2. Diet is easy to follow and I am not starving.
3. The fit tests make me feel like I am getting better each time that I do the different workouts
4. Jay is motivating and encouraging - REAL DEAL!
5. The workouts are INTENSE. I sweat a lot doing these. but, before long it's over. 20 minutes! done! my shirts are soaked after each work out.
6. like the 30 seconds bursts. you do all of the moves for 30 seconds. as many as you can do. - great for motivation!
7. My house doesn't look like a gym. and i didn't have to buy an equipment. you do not use any equipment.
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Verified Purchase
I'm a big P90X fan, but sometimes you are not ready for extreme. After a series of unfortunate events, I was looking for a good DVD series to help me get in shape.

JCORE was the answer. The instructor is very encouraging, and the exercises are designed for maximum range of participants.

Several of my friends have borrowed the DVD set, and I have ordered more. Everyone seems to love it.

Like the original P90X, this workout does not require special equipment. In fact, JCORE goes one step further. You don't need anything except for a 4x4 foot area.

Truth in lending, you will likely want to transition to a more demanding workout after the first 45-60 days, but that is the period of time when you need this series most.

Well done!

I highly recommend it!
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Style Name: DVD Format Verified Purchase
I consider myself an intermediate to advanced excerciser and didn't think a 20 minute workout would be enough but there are days when I want to fit in something quick or when I'm too tired for an hour long session.These dvds contain the most fun excercises ever and they really are challenging.I've been using them as an add on to my strength training workouts and they really do make me sweat!!They are so much fun that I look forward to doing them-I have a huge collection of workout dvds and other then TaeBo,these dvds are the only ones that I actually crave!Jay is so encouraging without being over the top annoying and the excercises are more like fun then a dreadful workout!I would highly recommend them-since they're short,advanced excercises can do 2 back to back or like I do,add them on to another workout.I've wasted alot of money on awful dvds and this set is the best purchase I've made in awhile.I only wish he had more dvds out there!And the JCore company was a pleasure to deal with.
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Style Name: DVD Format
I was leary buying this for my wife, since I said no way will a 20 minute workout be sufficient enough to get someone in shape. Let me tell you, I WAS WRONG. Now I am an avid workout person, I lift weights and do cardio about 45 minutes each day, 4 days a week. My wife who is on a tighter schedule doesnt have the luxery to work out for 45 minutes, so I searched the internet to find great workouts that require less time. JCORE IS IT, I did some of the workouts with her and let me tell you it will bust your butt, I was huffin and puffin after 20 minutes, and I consider myself in excellent shape.

This will definitely get you in shape if you do 4 or 5 days a week, if you stick with it I promise you will see results. Like other people have said, you can buy this cheaper directly from site, fyi. Dont hesitate, its a great quick workout.
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Style Name: DVD Format
I have been using JCORE for over 20 months. There are a lot of good things to say about the program:

-Only 20 minutes, which you just can't beat. Part of staying in shape is being consistent. With my life as a working mother, I just don't have time to devote to hour-long workouts or 2 hour runs. And by the time I get home in the evening, it can be hard to get motivated to exercise. i don't know how many times I've been able to motivate myself by the reminder that "it's only 20 minutes!" Those 20 minutes are gone before you know it, and you're back to doing whatever else you need to do.
-It works. You are definitely sweaty, out-of-breath, and sore . . .you know that you've had an effective workout. With time you can certainly notice where you are becoming slimmer and more toned, stronger, more flexible, and even more balanced. And I don't know of any other workout that can get these results in just 20 minutes. The exercises are fairly intense with minimal to no rest time in between.
-The exercises are relatively fun and constantly changing. Even after 20 months, I am not bored (though by now, I always know what exercise is next).
-Jay is a good trainer, good guy, encouraging and not annoying
-You need no weights or equipment and I can do it in a small area of my bedroom.
-There is always a modification for most exercises, and even though it is intense, you can do the modified version and just get however many reps you can manage--the exercises are based on time, not reps. So even if you are a beginner, I think most people can participate at their own level until they build their way forward.

If you are a hardcore fitness person, you may want to move on to something more intense at some point, however you can always push the intensity or reps on these exercises. If you want something that you can stick with because a)it's convenient and "do-able" and b)it works, JCORE is great!
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JCORE Accelerated Body Transformation DVD Series (Set of 6)
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