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JCORE Accelerated Body Transformation
|Price:||$52.29 & FREE Shipping. Details|
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- 20-minute workouts, no equipment, 4x4 space - all you need is your body
- 40-day program, total of 8-hours - that's 1 day at your job
- Lose up to 30-lbs in 40 days
- Creator Jay Cardiello, voted top 60 in health & wellness worldwide
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Top Customer Reviews
There are not a set number of reps to be completed.
I do the modified version and get a great workout.
Check pricing before buying. I usually buy from
Amazon but found there are two websites for jcore.
The regular site has this set of dvds for ninety dollars with shipping.
The online site for tryjcore has a much better price.
It is fifteen to try it and then a balance of forty five dollars for a
sixty dollar total.
****I am on day 32 of Jcore.
This is what I like about the system:
1. It is only 20 minutes long and I work out for just 4 days a week - not 90 minutes and 6 days a week. i skipped so many days on the others cause of the time commitment.
2. Diet is easy to follow and I am not starving.
3. The fit tests make me feel like I am getting better each time that I do the different workouts
4. Jay is motivating and encouraging - REAL DEAL!
5. The workouts are INTENSE. I sweat a lot doing these. but, before long it's over. 20 minutes! done! my shirts are soaked after each work out.
6. like the 30 seconds bursts. you do all of the moves for 30 seconds. as many as you can do. - great for motivation!
7. My house doesn't look like a gym. and i didn't have to buy an equipment. you do not use any equipment.
JCORE was the answer. The instructor is very encouraging, and the exercises are designed for maximum range of participants.
Several of my friends have borrowed the DVD set, and I have ordered more. Everyone seems to love it.
Like the original P90X, this workout does not require special equipment. In fact, JCORE goes one step further. You don't need anything except for a 4x4 foot area.
Truth in lending, you will likely want to transition to a more demanding workout after the first 45-60 days, but that is the period of time when you need this series most.
I highly recommend it!
This will definitely get you in shape if you do 4 or 5 days a week, if you stick with it I promise you will see results. Like other people have said, you can buy this cheaper directly from site, fyi. Dont hesitate, its a great quick workout.
-Only 20 minutes, which you just can't beat. Part of staying in shape is being consistent. With my life as a working mother, I just don't have time to devote to hour-long workouts or 2 hour runs. And by the time I get home in the evening, it can be hard to get motivated to exercise. i don't know how many times I've been able to motivate myself by the reminder that "it's only 20 minutes!" Those 20 minutes are gone before you know it, and you're back to doing whatever else you need to do.
-It works. You are definitely sweaty, out-of-breath, and sore . . .you know that you've had an effective workout. With time you can certainly notice where you are becoming slimmer and more toned, stronger, more flexible, and even more balanced. And I don't know of any other workout that can get these results in just 20 minutes. The exercises are fairly intense with minimal to no rest time in between.
-The exercises are relatively fun and constantly changing. Even after 20 months, I am not bored (though by now, I always know what exercise is next).
-Jay is a good trainer, good guy, encouraging and not annoying
-You need no weights or equipment and I can do it in a small area of my bedroom.
-There is always a modification for most exercises, and even though it is intense, you can do the modified version and just get however many reps you can manage--the exercises are based on time, not reps. So even if you are a beginner, I think most people can participate at their own level until they build their way forward.
If you are a hardcore fitness person, you may want to move on to something more intense at some point, however you can always push the intensity or reps on these exercises. If you want something that you can stick with because a)it's convenient and "do-able" and b)it works, JCORE is great!
Most Recent Customer Reviews
Had to return it because it was'nt compatiable with my computer ordered the cd instead.Published 16 months ago by Kindle Customer
Pretty cool! Just make sure you follow a good diet. I was struggling a little at first because I hadnt worked out in months. Read morePublished 18 months ago by Tullies
Not very begginer friendly. No breaks or rest for people who are starting their fitness rountine. This program would be good for somebody already in shape. Read morePublished 18 months ago by GBR
Videos are good. However, skip the USB, it's a pain. There is so much security built in that simple things like making the screen bigger isn't feasible. Read morePublished 21 months ago by D. Szlapak
I have done a lot of different workouts and liked them. I am subscribed to Tracy Anderson and love the variety, that I don't bulk and my backside looks great. Read morePublished 23 months ago by Le Nez
I'm sure the product is fine, but I ordered this in May to use for future trips. Just went to open it today and even though I ordered the USB version, I received the DVDs only,... Read morePublished on July 15, 2014 by jko
This workout is perfect for my lifestyle. I get to do exercise in 20 min and I don't need anything else but a small place to do it. I totally recommend it.Published on July 1, 2014 by Jessica Lechuga
I tried the DVDs and found the workouts out of my range and left me with DOUBLE VISION - there should be a warning that this series is not for seniors. Read morePublished on June 18, 2014 by Online consumer
........hard work at times, but you get out what you put in!
I would be more than happy to recommend this.