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JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks Hardcover – November 4, 2014

4.2 out of 5 stars 432 ratings

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Frequently bought together

  • JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
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  • JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks
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  • JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies: 30+ Delicious Recipes to Lose Weight and Feel Better Fast
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Editorial Reviews

Review

"JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book."―Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life

"Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast."―Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10 Day Detox Diet

"In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar."―David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain

"Breaks through the myths and provides a clear and realistic path to health. This book is life changing!"―Cynthia Pasquella, CCN, author of P.I.N.K. Method and The Hungry Hottie Cookbook, and founder of the Institute of Transformational Nutrition

"Follow JJ Virgin's advice if you want to live longer, feel better, and be more vibrant. You will never look at sugar the same way again."―Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet

"In her newest book, JJ Virgin's Sugar Impact Diet, author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions."
--William Davis, MD, #1 New York Times bestselling author of Wheat Belly, Wheat Belly Cookbook, and Wheat Belly 30-Minute (or Less!) Cookbook

About the Author

JJ Virgin, CNS, CHFS is the author of JJ Virgin's Sugar Impact Diet, as well as two New York Times best selling books The Virgin Diet and The Virgin Diet Cookbook. An internationally recognized expert in weight loss, Virgin has appeared on The Doctors, the Rachael Ray Show and Today, among many other programs, and blogs frequently for the Huffington Post, Prevention magazine, and Livestrong.com.

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
432 customer ratings
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Reviewed in the United States on November 11, 2014
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155 people found this helpful
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Reviewed in the United States on May 20, 2015
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Reviewed in the United States on April 29, 2015
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Reviewed in the United States on December 16, 2014
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Reviewed in the United States on May 31, 2015
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Top international reviews

The Stitching Fairy
5.0 out of 5 stars Dropped 3 dress sizes after reading this book and 12 months later I have not put a single pound back on!
Reviewed in the United Kingdom on December 4, 2017
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andrea potter
3.0 out of 5 stars American issue
Reviewed in the United Kingdom on February 14, 2019
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2.0 out of 5 stars Two Stars
Reviewed in the United Kingdom on February 20, 2018
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Primal/Paleo Man
4.0 out of 5 stars Its a very good book and new to it then this will help
Reviewed in the United Kingdom on January 7, 2015
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Alice McDonald
5.0 out of 5 stars Great book, bought as a gift for a diabetic ...
Reviewed in the United Kingdom on March 3, 2015
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carole gregory
1.0 out of 5 stars One Star
Reviewed in the United Kingdom on September 25, 2017
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Wendy B.
3.0 out of 5 stars Stretched it out a bit so became a bit long ...
Reviewed in the United Kingdom on March 4, 2016
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helen herman
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on March 5, 2015
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Ms. M. Aston
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on March 7, 2016
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Helen Rodgers
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on November 20, 2014
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Trev
3.0 out of 5 stars Three Stars
Reviewed in the United Kingdom on September 6, 2015
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Jennifer Freedman
5.0 out of 5 stars sweet pickles. I have given up all sugars thanks ...
Reviewed in Canada on January 16, 2016
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Kalianne
5.0 out of 5 stars Great book, lots of great info and lots of on line freebies.
Reviewed in Canada on January 28, 2015
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Teacher02
4.0 out of 5 stars Just cut the sugar!
Reviewed in Canada on September 19, 2015
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Mymondi
4.0 out of 5 stars Had an Impact on me
Reviewed in Canada on May 13, 2017
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