Jane Fonda: Prime Time - Walkout
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Frequently Bought Together
• Kegel exercises
Top Customer Reviews
I enjoy listening to this still-gorgeous 72-year-old motivate me to get off the couch and do something about alzheimer disease as well as get rid of the cellulite! Jane keeps it interesting the whole time, talking about stuff that happens to your body - like her knee and hip replacements. Her voice is pleasant and friendly. The stretching segments are great. The music is not monotonously boring but unnoticeable in a good way. The stage set is warm and inviting, like your own living room. The video has two levels, levels 1 and 2. I haven't seen level 2 yet. There's also a bonus segment of Kegel exercises that I also haven't seen. The entire video time is "approx. 61 minutes." All in all, the video delivers. Nothing too strenuous or boring or too long that will just sit on the shelf. It's just right for someone like me who's not in the habit of exercising and needs a basic cardio workout. When it's over, Jane & I are both smiling.
UPDATE 2/6/2013: I had gallbladder surgery a couple of weeks ago and had mostly gotten out of the habit of exercising again. Yesterday I was so sore and stiff that in desperation I decided I had to exercise (with surgeon's okay). I have several DVDs and couldn't make up my mind which one to use.Read more ›
This is a low impact workout that can help keep the body in shape by toning the muscles and reducing body fat. It also provides a mild cardiovascular stimulation which can reduce the risk of a heart attack.
This routine is also beneficial to those faced with the challenges of high blood sugar and cholesterol, and it poses as a wise investment to hold at bay the possibility of a stroke.
This DVD along with a proper diet will keep that ticker going for several years to come.
Most Recent Customer Reviews
I have been doing her workouts since the 90s. They are easy to follow, motivational, and get the job done. This one is no exception.Published 16 days ago by Blues lover from Jersey
Good walkout, although it could be a longer, e.g. 2 miles for level 1 and 2 miles for level 2, even seniors like a good workout.Published 2 months ago by Amazon Customer
Love this DVD. You get 2 workouts plus Extra by Jane which is kegal exercises. She is down to earth with explaining this exercise (kegal). Read morePublished 2 months ago by Dee Marie
Jane Fonda: Walkout is one of the best walking tapes. Jane Fonda has made four other exercise DVDs while she was in her seventies. Amazon has the DVDs to sell. Read morePublished 3 months ago by Amazon Customer
I got this one and the "Fit and Strong" routine. I like the Walkout routine much better. While it is easy, you can go longer if you wish or kick higher or add weights to... Read morePublished 4 months ago by jill sorce