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Jari Love: Get Extremely Ripped! 1000
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Top Customer Reviews
The cardio interval format is complemented by compound moves with the strength-training exercises; it's so nice to have both combined in one workout since they are the two best ways to burn fat. As far as intensity goes, it seems like Jari's hardest workout so far. If you liked Get Ripped 1000 and Get Extremely Ripped, you'll like this one. It has similar exercises as those two previous videos, but enough new moves to make it worthwhile. I'd describe it as a combo of those two previous workouts: it has the cardio intervals of GR1000, combined with more of the compound moves from GER. The other thing that makes this one really tough is that there are no rests between each exercise; the workout moves from cardio right into strength training each time, so your heart rate stays elevated throughout the workout.
To do this workout, you will need various weights of dumbbells. A step is optional, but it will really make the workout more intense if you have one.
As another reviewer mentioned, a really nice bonus of this workout is that you can do one long workout (about 75 minutes total, including the abs and stretch), the two thirty-minute workouts, just the cardio intervals, just the weight-training sections, or just push-ups and abs. It's nice to have the options broken down so much.
The abs section consists of planks, side planks, and crunches.Read more ›
It is very challenging, a bit different than her Extremely Ripped that came out earlier this year. The intervals are 3 minutes long. Much of the cardio is what I would describe as plyometrics, which is alot of jumping and fast powerful movements that get your heart rate way up there which is more than enough time before you begin the weight lifting. Jari does give 3 types of levels for each section, so anyone can do the workout. I believe if you follow Ellie, who is to Jari's right, demonstrates level 1 which is for beginners. Jari and Kirsten do level 2 and 3 and the rest in the back do level 3.
So far, I have only done workout #1 which is about 30 minutes long. However, I did see the whole video. There is a section for abs which consist of planks and crunches. All the same people are in this DVD as the "Get Extremely Ripped DVD that came out earlier. The outfits are cute and the theme is "tribal". Interesting music if you like tribal drumbeats but, honestly, I'm in it for the actual workout. I don't care about aesthetics unless its really distracting. In this case, I thought it was very well done and more importantly I felt that I got a really challenging workout. The newer dvd gives you a choice to do interval workout #1 or #2 just like the previous dvd. But, what was different in this dvd was the 2 options to either do weights by itself or just straight-up cardio. I thought that was a clever addition just in case you are not up for the combination of intervals and weights from workout 1 or 2.Read more ›
I just did the full workout, so I can't attest to the numerous abridged versions contained on the DVD. It's a solid hour of sweat, but there are certainly more interesting and varied workouts out there. It is very heavy on lunges and static jumping. I do 1-1.5 hours of heavy workout each day, usually with 10lb weights or a kettlebell, and my knees and calves were cramping up from all the lunges and jumping. Jari's strength has always been solid weight series that really challenge individual muscles groups. Her cardio bursts have room for improvement in terms of interest. I liked the bursts much better in the Ripped 1000 and Extremely Ripped 1000 workouts, but unlike here, she utilized the step. Jari's form is sometimes off, and I found myself following Laurie all the time.
Production wise, the editing was sloppy. I felt like each of the strength segments started immediately with no prep, no indication of which leg went first, etc... Especially as it was my first time doing it, I had to pause, get the correct weights, figure out what the pattern was going to be, restart...it's annoying. An easy, "Ok, we're doing lunges (of course!) on the right foot, let's get those 8 lb. weights and 4,3,2,1..." would have been nice. The spotlight decor on the set was also strange and distracting. My husband wondered if an alien mother ship was hovering above them. A softcore alien mother ship, because the music is definitely porny.
There is one guy in the cast.Read more ›
Most Recent Customer Reviews
Fantastic workout. Definitely better for the more advanced I would say (because I am a beginner) :)Published 1 month ago by Megan
I have all of Jari's dvds... This one is good but really tough. Enjoy!Published 7 months ago by Hotpink
If you want to challenge your self by doing the full workout "It feels endless and after the first half gets boring" I own several Jari Love videos, but this one it's... Read morePublished 10 months ago by evelin
This is my new favorite exercise video, combining a great time frame (about 35-40 minutes) and good level of intensity for both the weight training and cardio. Read morePublished 13 months ago by Margaret E. Thompson
I did this for the first time about 2 years ago and loved it-loved the high energy and tribal theme and was a sweaty mess! Read morePublished 15 months ago by Coleen B.
I'm a big Jari fan. I'm an advanced workout person. I have almost all her workout DVDs with the exception of a few that I've ready not so great reviews about. Read morePublished 15 months ago by WendyJ