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About Jeff Consiglio
About The Author - Jeff Consiglio is a personal trainer with many years of real world experience coaching a diverse range of clients. He is the author of an ongoing series of article-length Kindle booklets, delving into all aspects of health & fitness. Topics covered include diet, weight control, exercise, lifestyle optimization, aging gracefully, and more. Always with an eye towards making his health & fitness advice applicable to the average Joe & Jane, who didn't necessarily win the genetic lottery, and who may not be quite as young as they used to be.
Books By Jeff Consiglio
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