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Jillian Michaels for Beginners - Frontside / Backside

DVD

4.1 out of 5 stars 200 customer reviews

Additional DVD options Edition Discs
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DVD
(Jan 02, 2007)
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1
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Editorial Reviews

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.


Special features

None.

Product details

  • Actors: Jillian Michaels
  • Format: Closed-captioned, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Jillian Michaels
  • DVD Release Date: January 2, 2007
  • Run Time: 97 minutes
  • Average Customer Review: 4.1 out of 5 stars 200 customer reviews
  • ASIN: B000J10KN2
  • Amazon Best Sellers Rank: #124,228 in Movies & TV (See Top 100 in Movies & TV)
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