Qty:1
& FREE Shipping on orders over $49. Details
In Stock.
Sold by vsource and Fulfilled by Amazon. Gift-wrap available.
Jillian Michaels Extreme ... has been added to your Cart
FREE Shipping on orders over $49. Details
Condition: Used: Good
Trade in your item
Get up to a $0.12
Gift Card.
Other Sellers on Amazon
Add to Cart
$7.49
& FREE Shipping on eligible orders. Details
Sold by: amazingwildcat
Add to Cart
$7.69
& FREE Shipping on eligible orders. Details
Sold by: Amazon.com
Add to Cart
$7.69
& FREE Shipping on eligible orders. Details
Sold by: Two Thumbs Up
Have one to sell? Sell on Amazon

Jillian Michaels Extreme Shed & Shred

4.2 out of 5 stars 409 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Dec 06, 2011)
"Please retry"
1
$7.49
$2.49 $0.49
DVD
"Please retry"
1
$32.08

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$7.49 & FREE Shipping on orders over $49. Details In Stock. Sold by vsource and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

  • Jillian Michaels Extreme Shed & Shred
  • +
  • Jillian Michaels Ripped in 30
  • +
  • Jillian Michaels - 30 Day Shred
Total price: $26.04
Buy the selected items together


Editorial Reviews

Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.

Special Features

None.

Product Details

  • Actors: Jillian Michaels
  • Directors: Andrea Ambandos
  • Format: Multiple Formats, Color, NTSC
  • Language: English, Spanish
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Fitness
  • DVD Release Date: December 6, 2011
  • Run Time: 100 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (409 customer reviews)
  • ASIN: B005K8QI9E
  • Amazon Best Sellers Rank: #7,503 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
I got my copy early today (thanks UPS!) so I thought I would share.

I've only done level one of the workout and WHEW, do I feel accomplished. Jillian begins the video by stating that she encourages you to do both levels of the workout back to back. She got the side eye from me because that simply wasn't happening, at least the first time around. I'm quite sure I could work up to it, because this workout is FUN (please note that I generally hate cardio). I hurled a of couple four letter words at her through out the workout, but never wanted to stop. Some of the movements are a bit ODD, but I'm not a boxer and I've never done jiu jitsu so it makes sense. In Jillian fashion, you complete each circuit twice. Level one ends around 35 mins. At this point Jillian asks if you want to move on to the next level. If not, you can finish with a 5 minute warm up. I previewed level two and there are a ton of new moves. Level two is about 45 mins if you skip the warm up (same one from level 1). Jillian adds modifications throughout (So glad to see Basheera back--love her) for higher and lower levels of difficulty. If you aren't in shape I would imagine that you wouldn't enjoy this workout at first. If you're a Jillian fan who follows the previous videos, you will love it.

Heres the breakdown of the Levels

Level ONE
Circuit One
Burpees with a lateral jump
Down Dog Isometric Stretch
Boxing Combo Punches
Hindu Squats
Circle Runs

Circuit Two
Kick boxing round kicks
Crunches on side plank (<---incredibly hard)
Running Man
Dragon Stance (cross legged squat..
Read more ›
8 Comments 516 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
I went from a boring 45-minute 5-days-per-week treadmill routine to Jillian's videos last year at the suggestion of a co-worker to whom I was complaining to about my lack of muscle tone. I never looked back at that treadmill!
First of all, I'm calling B.S! on each and every bad review I've seen of hers wherein someone claims to be unchallenged by Jillian's training. Really? I don't believe you, not for a minute. I'm in better shape than the vast majority of people I run into on a daily basis and I can't even get through her DVDs without a few breathers here and there, and I still use some of the beginner modifications! If you're not challenged, you're not doing it right: this workout challenges even her assistants, and I find it impossible to believe that any of the women who come on here complaining that they don't feel challenged are in anywhere near as good of shape as they are.
I personally love Jillian's badass personality, but even if you don't, play the video with sound the first time and then mute it and play music instead after that. I do that anyway because I get tired of hearing the same things time after time.
I own all but one of Jillian's DVDs available on Amazon, and I rotate them all daily. Not a day goes by that something isn't sore. Having gone from a cardio workout routine before starting Jillian DVDs, I had a low body fat percentage to start with, so I haven't lost pounds, but I have lost fat for sure! My arms are more toned than ever before, my waistline is more defined, and I've got one heck of a donkey butt, which I am LOVING!
I like that in each new DVD, Jillian offers something new to her followers. There are few repeated moves, and she mixes up combos on moves that she does repeat so that we don't get bored.
Read more ›
6 Comments 203 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD
This is a solid workout video from Jillian - not my favorite but certainly in my opinion worth having in your library.

Starting off - I've done many of her videos, including 30-day Shred, Ripped in 30, No more trouble zones, Banish fat, boost metabolism, Yoga Meltdown, Body Revolution, Hard Body, and Shred it with weights. Ultimately, after doing most of these videos, while I love all of them, I will admit that I've been starting to feel like many contain basically the same moves, just mixed up and maybe with small variations. Ultimately, everything seems a bit of a letdown since Body Revolution, which I absolutely LOVE.

I have multiple reasons for liking this workout:
1) You can do each workout individually. As many reviewers have stated, there is some discrepancy regarding the length of the videos - the first is 41 minutes, the second is 52 minutes, each of those including the warm-up and cool-down. This is slightly longer than most of her other "30-minute" videos which all range in length from 27 minutes to 35 minutes, including warm-up and cool down.
2) You can combine the two workouts. I found that individually, they were challenging but not overwhelming. Together, they made for a really intense workout that I had difficulty getting through, even though I'm in excellent shape.
3) For those of us that are getting a bit bored with some of the same moves present in the other videos, this one contains interesting and challenging variations. If you have done her videos (especially Body revolution) you will have seen many of these moves, just not all in one video.
4) It is a challenge. I was finding that after finishing the higher levels of all of the other videos, that nothing was truly challenging anymore.
Read more ›
Comment 10 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews


Set up an Amazon Giveaway

Jillian Michaels Extreme Shed &amp; Shred
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Jillian Michaels Extreme Shed & Shred


What Other Items Do Customers Buy After Viewing This Item?

Customers Also Watched on Amazon Video