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Jillian Michaels Kickbox FastFix

4.2 out of 5 stars 611 customer reviews

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(Mar 06, 2012)
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Frequently Bought Together

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Editorial Reviews

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

Special Features

None.

Product Details

  • Actors: Jillian Michaels
  • Directors: Andrea Ambandos
  • Format: NTSC
  • Language: English, Spanish
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Fitness
  • DVD Release Date: March 6, 2012
  • Run Time: 80 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (611 customer reviews)
  • ASIN: B006IRQU5S
  • Amazon Best Sellers Rank: #2,030 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
This DVD contains 3 fast paced and high impact workouts. Jillian Michaels works with 6 other lean and toned ladies, doing boxing and kicking moves. The first two workouts are fairly easy to follow, with the third workout containing challenging and more complex moves. There is also a tutorial.

In all workouts, each exercise is done for about 30 seconds. Ms. Michael moves fast and you do need some space to move your body and kick your legs. The workouts got my heart pumping and my body sweating. Finally, as others have mentioned, both sides of the body are not always worked evenly, (but I think that's normal in regular kickboxing, where one side is more dominant than the other).

Here are the time outlines.

Workout 1 (20:59)
Workout 2 (20:47)
Workout 3 (21:57)
Tutorial (14:25)

Here are the breakdowns for the first two workouts.

Workout 1 is the only workout which uses a pair of 8 pound dumbbells. Each round is repeated twice.
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14 Comments 250 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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I bought this DVD at Target yesterday and did Level 1 (Upper Body) and Level 3 (Abs) this morning. I found them to be challenging but also kind of fun (and fun isn't usually a word I use when describing a Jillian Michael's workout lol). It was nice to see Anita and Natalie from 30-Day Shred again too. These workouts really are only 20 minutes each but as usual Jillian doesn't waste a single minute. You get a good blend of cardio (mostly kickboxing obviously but there are also things like butt-kicks and suicide runs) and sculpting (rows, flies, headbangers) and the time flies by. Some days I just don't have time to do a long workout but now with these I don't really have an excuse because they are only 20 minutes each! There were some exercises in the Ab workout that I've never done before which is always a nice surprise. I am a huge fan of Jillian's workouts and this one is no different. I highly recommend it!

Update 3/8/12: I did Level 2 (Lower Body) this morning and LOVED it! Like the other levels the time flies by and it's never boring. I felt so energized when I was finished and I was sweating a lot so I know I burned a bunch of calories. I really liked the backward lunge/forward kick combo. The dreaded jump squats make an appearance and even though I hate them I'm glad they're on there because they are so effective. This DVD is one of Jillian's best for sure.
5 Comments 207 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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You can't loose with Jillian. Let me say that again. Of course you loose the weight with Jillian. This one is special to me because it started me on martial arts classes. I had a horrifying experience when my life was threatened a few years ago. I first gained weight until one day I had enough with feeling like a victim. I picked first 30 day shred. Once I got through those I stacked Jillian's videos to at least an hour a day. I began cross training. One day I found this. Yeah one of the girls messes up in the DVD. If you do it a few times you never notice. Jillian is a trained black belt I believe. This DVD was the first to make me feel proud of myself. And then I did it everyday until I lost seventy pounds. Three years later I wore it out and had to get another. This is my quick DVD if I am short for time or I do all three. Jillian Michaels I believe saved me from a life of self pity and hopelessness. I always get her newest DVD and always do something of hers twice a week with my other workouts. If you listen to her you will get there. Also love 30 day shred, Boost your Metabolism, Extreme Shred and No More trouble Zones. Best instructor hands down. Thank you to Amazon and A1 for quick service.
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Format: DVD
I decided to change my life two years ago and bought this DVD. I was 18 and weighed over 300 pounds. I did 2 videos a day (about 40 mins) and ate as healthy as i could for a little over a year and lost 100 pounds. Its fun and i got to do it at home where i didn't have to worry about anyone watching me. Ive now lost over 130 pounds and haven't been this happy ever.
1 Comment 33 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: DVD
I love kickboxing workouts, but unfortunately this is one of my least favorite workout videos ever, and I have a lot (P90X, Insanity, etc.). I have done Jillian's "Killer Buns and Thighs" as well as her "No More Trouble Zones", and they are both much better. My complaints with this video are:

1. Each exercise is very short. She says 30 seconds, but it usually seems like only 15 or so. By the time you get the hang of the move you are done. Then there is a break while she tells you the next move, so you are just standing there.
2. There are two circuits, but she works the same side on each circuit. You have to remind yourself to switch sides without her prompting you if you want a balanced workout.
3. Weird choreography. I felt that with some of the exercises it was difficult to understand the moves. I am not a fan of dancing videos because of their difficult choreography, and in a video like this where a move is done for such a short amount of time, there is no point in having complicated moves. Simple exercises can be just as efficient.
4. Incorrect names for moves. At one point she does a squat/duck but calls it a block, which is confusing. When she does upper cuts, she punches way too high, so her elbow is by her face and her hand is above her head. I'm not a martial artist but I've been to zillions of kickboxing classes and I've never seen anything like that.

I also purchased this video on Amazon Instant Video, which had some drawbacks. First, the video quality was really bad; it looked like TV from the 1970s. Second, from reading others' reviews it looks like there is a tutorial on form, but that wasn't part of the instant video. For someone who is new to kickboxing that would make this already frustrating video even more frustrating.
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