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Jillian Michaels Kickbox FastFix

4.2 out of 5 stars 614 customer reviews

Additional DVD options Edition Discs
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(Mar 06, 2012)
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Editorial Reviews

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

Special Features

None.

Product Details

  • Actors: Jillian Michaels
  • Directors: Andrea Ambandos
  • Format: NTSC
  • Language: English, Spanish
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Fitness
  • DVD Release Date: March 6, 2012
  • Run Time: 80 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (614 customer reviews)
  • ASIN: B006IRQU5S
  • Amazon Best Sellers Rank: #2,637 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
This DVD contains 3 fast paced and high impact workouts. Jillian Michaels works with 6 other lean and toned ladies, doing boxing and kicking moves. The first two workouts are fairly easy to follow, with the third workout containing challenging and more complex moves. There is also a tutorial.

In all workouts, each exercise is done for about 30 seconds. Ms. Michael moves fast and you do need some space to move your body and kick your legs. The workouts got my heart pumping and my body sweating. Finally, as others have mentioned, both sides of the body are not always worked evenly, (but I think that's normal in regular kickboxing, where one side is more dominant than the other).

Here are the time outlines.

Workout 1 (20:59)
Workout 2 (20:47)
Workout 3 (21:57)
Tutorial (14:25)

Here are the breakdowns for the first two workouts.

Workout 1 is the only workout which uses a pair of 8 pound dumbbells. Each round is repeated twice.
Read more ›
14 Comments 252 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: DVD
I bought this DVD at Target yesterday and did Level 1 (Upper Body) and Level 3 (Abs) this morning. I found them to be challenging but also kind of fun (and fun isn't usually a word I use when describing a Jillian Michael's workout lol). It was nice to see Anita and Natalie from 30-Day Shred again too. These workouts really are only 20 minutes each but as usual Jillian doesn't waste a single minute. You get a good blend of cardio (mostly kickboxing obviously but there are also things like butt-kicks and suicide runs) and sculpting (rows, flies, headbangers) and the time flies by. Some days I just don't have time to do a long workout but now with these I don't really have an excuse because they are only 20 minutes each! There were some exercises in the Ab workout that I've never done before which is always a nice surprise. I am a huge fan of Jillian's workouts and this one is no different. I highly recommend it!

Update 3/8/12: I did Level 2 (Lower Body) this morning and LOVED it! Like the other levels the time flies by and it's never boring. I felt so energized when I was finished and I was sweating a lot so I know I burned a bunch of calories. I really liked the backward lunge/forward kick combo. The dreaded jump squats make an appearance and even though I hate them I'm glad they're on there because they are so effective. This DVD is one of Jillian's best for sure.
5 Comments 208 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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I decided to change my life two years ago and bought this DVD. I was 18 and weighed over 300 pounds. I did 2 videos a day (about 40 mins) and ate as healthy as i could for a little over a year and lost 100 pounds. Its fun and i got to do it at home where i didn't have to worry about anyone watching me. Ive now lost over 130 pounds and haven't been this happy ever.
1 Comment 34 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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You can't loose with Jillian. Let me say that again. Of course you loose the weight with Jillian. This one is special to me because it started me on martial arts classes. I had a horrifying experience when my life was threatened a few years ago. I first gained weight until one day I had enough with feeling like a victim. I picked first 30 day shred. Once I got through those I stacked Jillian's videos to at least an hour a day. I began cross training. One day I found this. Yeah one of the girls messes up in the DVD. If you do it a few times you never notice. Jillian is a trained black belt I believe. This DVD was the first to make me feel proud of myself. And then I did it everyday until I lost seventy pounds. Three years later I wore it out and had to get another. This is my quick DVD if I am short for time or I do all three. Jillian Michaels I believe saved me from a life of self pity and hopelessness. I always get her newest DVD and always do something of hers twice a week with my other workouts. If you listen to her you will get there. Also love 30 day shred, Boost your Metabolism, Extreme Shred and No More trouble Zones. Best instructor hands down. Thank you to Amazon and A1 for quick service.
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Jillian is the best DVD instructor to work with. I have been following her dvds for years. And in fact, the last 2 months have tried other workouts from other instructional dvds, pinterest, bodybuilding.com etc. , and lo and behold I started gaining inches; not hot. So I am back to Jillian. Pretty well done. You cannot go wrong with Jillian. She has an easy modify and more advanced modified in almost every DVD and if not then she verbally tells you what the modifier is. I cannot say enough about this truly amazing instructor.
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