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Jiva USDA Organic Moong Dal Yellow - 2 Pound (Split Mung Beans Washed)
| Price: | $10.99 ($0.34 / Ounce) Get Fast, Free Shipping with Amazon Prime |
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- Also known as Moong Dal Split Yellow, rganic Moong Dal Magar is made up of dried lentils that are split in half and deshusked. With a naturally soft texture and sweet flavor, organic Moong Dal Magar has a fast cooking time, absorbs the flavors of spices and seasonings and is easy to digest
- Non-GMO, Vegan and Certified USDA Organic product, it's complimentary to vegan and vegetarian lifestyles.
- There are approximately 20 servings of organic Moong Dal Mar in the two-pound package. Store this product in cool, dry place that's away from direct sunlight.
- New Updated Packaging Design Looks Beautiful - Worthy of any gourmet kitchen
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From the manufacturer
Jiva Organics Brand Moong Dal 2 Pound
Jiva Organics Yellow Moong (Mung) Dal is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume that is quick to cook, easy to digest, and highly nutritious.
Moong Dal is a great addition to all types of diets, such as vegan or vegetarian diets. It is high in protein and contains many key nutrients such as Copper, Calcium, Iron, etc. Moong Dal also has a low count of carbohydrates.
There are a variety of different recipes that you can try as Moong Dal is one of the most famous Indian staples. Overall, if you are looking for a tasty and nutritious meal, Moong Dal is a great choice!
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Multiple Ways to EnjoyMoong Dal is one of the most famous Indian lentils and can be used in a variety of different ways. Each recipe has a unique and original taste. We recommend trying Moong dal in the following recipes: 1. Moong Dal Tadka (Lentil Soup) 2. Moong Dal Cheela (Pancake) 3. Moong Dal Kitchari (Common in Ayurvedic Food) 4. Moong Dal Ladoo (Indian sweet) 5. Moong Dal Dhokla (Indian snack) |
Plant Based Source of ProteinMoong Dal is a great source for protein and is completely plant based. More and more people are interested in following a vegetarian or vegan diet and reducing their use of animal products. Getting enough protein may be difficult but moong dal makes this easy. Lentils are a great source of protein to add to a lunch or dinner routine. They can be added to stews, curries, salads, or rice to give an extra portion of protein. |
Perfect for Ayurvedic RecipesThis delicate and nutritious dal is an essential ingredient in the traditional Ayurvedic dish —kitchari (we have a delicious recipe below). Kitchari is a combination of basmati rice, moong dal, and spices that is easy to digest and great for cleansing. Since it high in fiber and in protein, it nourishes the body and its muscles. |
Jiva Organics Ingredients can create a delicious, homemade Kitchari!
Preparation
- Wash the rice and dal separately in at least 2 changes of water. Add the 6 cups of water to the rice and dal and cook covered until it becomes soft, about 20 minutes.
- While that is cooking, prepare any vegetables that suit your constitution. Cut them into smallish pieces. Add the vegetables to the cooked rice and dal mixture and cook 10 minutes longer.
- In a separate saucepan, sauté all of the seeds in the ghee until they pop. Then add the other spices. Stir together to release the flavors. Stir the sautéed spices into the cooked dal, rice, and vegetable mixture. Add the mineral salt and chopped fresh cilantro and serve.
Ayurvedic Kitchari Recipe using Moong Dal
Serves 4
Ingredients:
1/2 cup basmati rice
1 cup Jiva Organics mung dal (split yellow)
6 cups (approx.) water
1/2 to 1 inch ginger root, chopped or grated
A bit of mineral salt (1/4 tsp. or so)
2 tsp. Jiva Organics ghee
1/2 tsp. Jiva Organics coriander powder
1/2 tsp. Jiva Organics cumin powder
1/2 tsp. Jiva Organics whole cumin seeds
1/2 tsp. Jiva Organics mustard seeds
1/2 tsp. Jiva Organics turmeric powder
1 pinch asafoetida (hing)
- Try adding small cuts of vegetables such as Broccoli, Zucchini, Squash, and others to further enhance the nutrition of this dish
- Sprinkle with Corriander Leaves to provide a finishing touch
Product description
Also referred to as split green gram, Organic Moong Dal Magar consists of dried lentils that are deshusked and split in half. Organic Moong Dal Magar cooks quickly, has a naturally sweet flavor and soft texture, is easy to digest and absorbs the flavors of seasonings and spices. It complements vegan and vegetarian lifestyles as a Certified USDA Organic, non-GMO and vegan product. Organic Moong Dal Magar is commonly used as a favorite staple in Indian cooking, especially in the making of Dal, and can also be eaten with other foods such as onions or tomatoes. It also serves well as a snack food as it's a beneficial source of nutrients and provides an excellent source of protein, which promotes satiety. Moong Dal Mogar can be especially beneficial for vegans and vegetarian lifestyles, as one serving of organic Moong Dal Mogar provides nearly half of the recommended daily intake of protein as well as 21.6 percent of the recommended daily intake of iron. Organic Moong Dal Magar is a Certified USDA Organic product. Certified USDA Organic products are grown and produced using methods that preserve the environment while avoiding synthetic materials such as antibiotics and pesticides. Products that meet these standards are produced by organic farmers and food processors that preserve natural resources and biodiversity, only use approved materials, do not used genetically modified ingredients (GMOs), receive annual inspections and separate organic food from non-organic food. Organic Moong Dal Magar is a GMO-free food, meaning no specific changes were introduced into its DNA via genetic engineering. Organic Moong Dal Magar is a vegan food. Vegan foods exclude all forms of animal products including meat, eggs, dairy, poultry, seafood and honey. The two-pound package contains approximately 20 servings of Moong Dal Mogar. It's recommended to store this product in a dry, cool place and away from sunlight.
Product details
Size:2 Pound (Pack of 1)- Product Dimensions : 5 x 2 x 6 inches; 2.04 Pounds
- UPC : 692991201339
- Manufacturer : Jiva Organics
- ASIN : B00U9WRVMY
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Best Sellers Rank:
#5,899 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #12 in Dried Beans, Lentils & Peas
- Customer Reviews:
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Customer reviews
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I didn't want to give it any stars because it doesn't deserve any, but a star rating was required!
By ChamoritaMomma on December 4, 2018
I didn't want to give it any stars because it doesn't deserve any, but a star rating was required!
By Nala on March 4, 2017
I bought mine end of this February. The nutritional facts on the package I received was different from the one on the website. Every serving 100 gram has 63 gram of carbs.
It’s stale, with a horrible taste aside from other reviewers with one star mentioned. They’re lying about 20serving of 100 grams. This bag has 900g therefore nine servings. I also bought this because on their website said “every purchase feeds one meal to a child in need.
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