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Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma Hardcover – February 6, 2018

4.8 out of 5 stars 61 ratings

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Frequently bought together

  • Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
  • +
  • The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
  • +
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Total price: $39.24
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Editorial Reviews

Review

“This Harvard-trained psychologist has some shrewd observations, including the reminder that “repeated trauma is about both what did happen and what didn’t happen” (in other words, “the normal developmental growth that would have taken place during the years that the trauma was occurring.”)”
—The New York Times

“With vast personal and professional experience, Gretchen Schmeltzer provides a thoughtful, compassionate trail guide for trauma survivors in recovery. A keen scholar and talented clinician with broad individual and systems "know-how", she gives us a book unique in helping health workers, survivors and families to understand not only the different types of trauma, but, more importantly, the diversity in experiences and ways of coping. Must reading!”
—Barbara F. Okun, Ph.D., Professor Emeritus, Northeastern University
 
“This is a one of the most helpful and hopeful books I have read during my own journey of healing trauma. Gretchen Schmelzer gives us a clear road map and gentle encouragement to stay on path and do the hard, but necessary, work to integrate the past so we can embrace the future.”
—Lea Waters, Ph.D., Psychologist and President of the International Positive Psychology Association and author of The Strength Switch

About the Author

Gretchen Schmelzer, PhD, is a licensed psychologist, trained as a Harvard Medical School Fellow. She is a trauma survivor who has worked for twenty-five years with the complex issues of trauma, integration, and behavior change across every level, from individuals to groups to large systems and countries. She has worked with individuals and groups in large clinics and clinics in housing projects, in residential treatment facilities, in psychiatric units and medical hospital units, and in private practice. She has more than a decade of experience working with traumatized children and adolescents in residential treatment and psychiatric units. She is the founder and editor of The Trail Guide, a web-mag featured on www.gretchenschmelzer.com dedicated to healing repeated trauma.

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4.8 out of 5 stars
4.8 out of 5
61 customer ratings
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Reviewed in the United States on February 28, 2018
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Reviewed in the United States on February 27, 2018
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Top international reviews

Barbara Mulhall
5.0 out of 5 stars Simply Wonderful
Reviewed in the United Kingdom on March 14, 2018
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Trudy S.
5.0 out of 5 stars Easy to folliw
Reviewed in the United Kingdom on September 21, 2018
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Evie
5.0 out of 5 stars SO helpful
Reviewed in Australia on August 6, 2019
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Susan
5.0 out of 5 stars Excellent summary of the way through trauma
Reviewed in Canada on December 28, 2019
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peta
5.0 out of 5 stars 楽しみに読んでいます
Reviewed in Japan on March 25, 2018
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Nathalie Doswald
5.0 out of 5 stars Must have for anyone working on their trauma
Reviewed in the United Kingdom on July 1, 2018
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