Journey into Deep Relaxation
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Journey Into Deep Relaxation
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This is a 40 minute guide imagery recording to enhance health and well being, as it reinforces an individual s ability to practice self-hypnosis for individual goals. Doreen's gentle and powerful recording invites the listener to open the door to a safe and deeply relaxing journey. Using guided imagery and metaphor, the language of the mind, Journey into Deep Relaxation can deepen sleep, enlist the body's healing wisdom or assist with pain management as it reduces stress and anxiety. Using it to fall asleep can enhance a deeper and more restorative rest for both the mind and body. Doreen's soft and inviting voice is seamlessly combined with music created specifically to increase the listener's ability to relax into a state of calmness and peace.
Using the most enlightening and creative guided imagery techniques to support health, tranquility, personal growth and well-being, Doreen Blumenfeld's masterful recordings provide the most blissful and peaceful 'time-out' from one's daily schedule. Her gentle voice leads down a pathway toward restorative relaxation, calmness and renewed energy. Following her voice and the creative imagery she suggests, the soul sails into a quiet harbor, and, in moments, as if by some inner magic, all stress and anxieties vanqish. The Rosenquist Collection highly recommends the unique recordings of Doreen Blumenfeld! --Arthur Rosenquist, from the Rosenquist CollectionSee all Editorial Reviews
Top customer reviews
I can still have problems staying asleep (insomnia and mild sleep apnea) but that's another issue.
My wife has a bunch of Wendi Freisen CDs which absolutely do not work for me. Where Wendi's voice grates and annoys, Doreen's voice is, "like buttah".
I tried it out recently on a higher quality system with expensive speakers. It may just be me, but it has the effect of percodan or loritab (pain medication).
Something about her voice, on the high end speakers multiplies the effect of relaxing me, even as I'm sitting up with eyes open. On my $100 stereo it's nothing special although still my favorite.
With Doreen's stuff, there is no dogma attached -- just a wonderfully warm person who gets right to the core -- gentle loving words. As others have said, it is very difficult to stay awake very long. She is truly the best!
Most recent customer reviews
Doreen has a special talent for pacing a guided relaxation that meets you...Read more