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Joyce Vedral: Complete Bottoms Up

DVD

4.2 out of 5 stars 19 customer reviews

Additional DVD options Edition Discs
Price
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DVD
(Dec 02, 2008)
1
$120.00

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Editorial Reviews

This is the companion to Joyce's best-selling book, Bottoms Up, but with improvements! Less up and down from standing or sitting to floor, added exercise combinations, substitutes for people who can't squat or lunge and options to do exercises in standing or sitting positions. Exercise chest-shoulders, biceps- triceps, lower - upper abdominals on workout day one, and thighs-hip-buttocks, back -calves on workout day two, using the time-tested "superset between body parts" routine that burns maximum fat and erases cellulite as it creates strong, solid feminine muscularity and definition without exhaustion. While one body part is working, the other is resting, but you keep going and burning fat.


Special features

None.

Product details

  • Actors: Joyce Vedral
  • Directors: Joyce Vedral
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: December 2, 2008
  • Run Time: 115 minutes
  • Average Customer Review: 4.2 out of 5 stars 19 customer reviews
  • ASIN: B001GBIOT6
  • Amazon Best Sellers Rank: #172,419 in Movies & TV (See Top 100 in Movies & TV)
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