This book is extremely helpful for 1st time/beginner juicers. The author educates you on juicing (detox vs. fasting), types of juicers, the nutrition of different fruits and vegetables. It also gives good advice on the best practice for juicing (gradual start and increase as to not shock your body), and the recipes are a great starting point. Definitely worth the purchase.
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From the Publisher
Nourish your body and promote weight loss with:
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The juicing basicsDiscover the many ways juicing can benefit your body, get help choosing the right juicer, and find out how the nutrients in juices can help treat many common ailments. |
A guide to ingredientsExplore the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles. |
100 Refreshing recipesEnjoy classics like Easy Apple Celery Juice, get creative with Pineapple Lavender Juice, or address specific needs with Immunity-Boosting Blast or Get-Up-and-Go Juice. |
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Great recipes!
flavorful recipes but lots of work…I got six jars and only filled two with recipe. Definitely have to double up but also don’t want to make too much cause it’s only good in fridge for 2-3 days
Top reviews from the United States
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Reviewed in the United States on May 20, 2024
Reviewed in the United States on September 5, 2013
Reviewed in the United States on January 11, 2024
Because the book gives details on every fruit, plant, seed, and/or veggie know to man..I literally have made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good!
I LOVE THIS BOOK.... I keep it right to my juicer on the corner
Lost 45lbs by this Holy Grail juicing book
Reviewed in the United States on January 11, 2024
I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, gives you little icons on the page(s) to let you know what the drink is good for. Example page 88 "Pomegranate Peach Detox Blend" serves 2... it states what peaches are...gives the number of fruits and/or veggies needed... and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for you brain health, cleanse & detox, anti cancer...etc!Reviewed in the United States on January 11, 2024
Because the book gives details on every fruit, plant, seed, and/or veggie know to man..I literally have made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good!
I LOVE THIS BOOK.... I keep it right to my juicer on the corner
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