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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets Paperback – July 30, 2008
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About the Author
Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.
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Top Customer Reviews
Mom did not want any medications from the orthodox medicine and we can't do anything but to obey what they patient wanted. When we reached the stage of where she was unable to eat, we were able to prevent her from having NGT as her source of food, instead, we asked her to at least drink 1/2 glass of carrot and apple juice every 2 hours, as I derived from this book. Doctors were surprised because she was able to survive without any sold food intake for months.
However, after months she finally agreed to take medications for her disease and from 1/2 glass every 2 hours, she started eating solid food again and regained her strength and was able to walk and be independent in a matter of another 3 months in medication with the juices as her supplement.
I like this book because it may not be used only by people with diseases but also people who want to maintain a healthy lifestyle.
This book gave me the reassurance that I can get and remain healthy for the remainder of my life, and that I will never again have to return to the unhealthy lifestyle of eating and/or going on fad diets.
In fact, I love this book so much I ordered 5 copies of it and sent them out to friends and family as birthday gifts. So far two of the recipients have started "Juicing Fasting and Detoxing For Life."
Cherie has a lot of great tips to lessen the level of toxics in your life with a "do what you can, but this is best" attitude.
There is a lot of great referance information in the back; about foods, recipies and recomendations on products. And a smart plan I am in the begining of as we speak!
I will be buying another copy of this book because I am always giving my latest copy to a friend or family member.
The material is easy to read and understand. My first recipes for vegetable juicing came from this book. From there, it was history. I have not been sick in several years. I credit that mostly to the vegetable juicing that I incorporated into my life.
I highly recommend this book to anyone looking to live a better life through healthy eating.
I haven't finished reading it yet but I am very caught up on it.
I highly recommend it!