- Paperback: 368 pages
- Publisher: Grand Central Life & Style; 1 edition (July 30, 2008)
- Language: English
- ISBN-10: 0446581372
- ISBN-13: 978-0446581370
- Product Dimensions: 5.2 x 1 x 8 inches
- Shipping Weight: 12 ounces (View shipping rates and policies)
- Average Customer Review: 4.5 out of 5 stars See all reviews (186 customer reviews)
- Amazon Best Sellers Rank: #309,380 in Books (See Top 100 in Books)
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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets Paperback – July 30, 2008
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About the Author
Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.
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Top customer reviews
Mom did not want any medications from the orthodox medicine and we can't do anything but to obey what they patient wanted. When we reached the stage of where she was unable to eat, we were able to prevent her from having NGT as her source of food, instead, we asked her to at least drink 1/2 glass of carrot and apple juice every 2 hours, as I derived from this book. Doctors were surprised because she was able to survive without any sold food intake for months.
However, after months she finally agreed to take medications for her disease and from 1/2 glass every 2 hours, she started eating solid food again and regained her strength and was able to walk and be independent in a matter of another 3 months in medication with the juices as her supplement.
I like this book because it may not be used only by people with diseases but also people who want to maintain a healthy lifestyle.
I think I am not top shape yet, but I am slowly reading that book, and I have more energy. That book is very nice to my criteria's.
This book gave me the reassurance that I can get and remain healthy for the remainder of my life, and that I will never again have to return to the unhealthy lifestyle of eating and/or going on fad diets.
In fact, I love this book so much I ordered 5 copies of it and sent them out to friends and family as birthday gifts. So far two of the recipients have started "Juicing Fasting and Detoxing For Life."
Cherie has a lot of great tips to lessen the level of toxics in your life with a "do what you can, but this is best" attitude.
There is a lot of great referance information in the back; about foods, recipies and recomendations on products. And a smart plan I am in the begining of as we speak!